Bean & Quinoa Supergrain Pasta, Elbows
Ancient Harvest
24.37
% from protein71.07
% from carbs71.07
% from fatNutrition Facts
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Bean & Quinoa Supergrain Pasta, Elbows Nutrients FAQs
Nutrients
- Bean & Quinoa Supergrain Pasta, Elbows has 78mg of Calcium.
- Bean & Quinoa Supergrain Pasta, Elbows has 2.7mg of Iron.
What is the calorie content of Bean & Quinoa Supergrain Pasta, Elbows?
A typical serving 0.25 box (56 grams) of Bean & Quinoa Supergrain Pasta, Elbows contains approximately 190 calories.
You can check the exact calorie content by logging Bean & Quinoa Supergrain Pasta, Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean & Quinoa Supergrain Pasta, Elbows have?
The amount of fat in Bean & Quinoa Supergrain Pasta, Elbows depends on the ingredients and preparation method. On average, one serving 0.25 box (56 grams) of Bean & Quinoa Supergrain Pasta, Elbows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean & Quinoa Supergrain Pasta, Elbows have?
The protein content in Bean & Quinoa Supergrain Pasta, Elbows depends on the ingredients exists in it. On average, 0.25 box (56 grams) of Bean & Quinoa Supergrain Pasta, Elbows contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bean & Quinoa Supergrain Pasta, Elbows, Download Nutribit app for healthier you!
How much sugar does a Bean & Quinoa Supergrain Pasta, Elbows have?
On average, 0.25 box (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Quinoa Supergrain Pasta, Elbows.
How Much carbohydrates (carbs) is in Bean & Quinoa Supergrain Pasta, Elbows?
The amount of carbohydrates (carbs) in Bean & Quinoa Supergrain Pasta, Elbows depends on its serving size and preparation. On average, 0.25 box (56 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean & Quinoa Supergrain Pasta, Elbows.
How Much Fiber is in Bean & Quinoa Supergrain Pasta, Elbows?
Bean & Quinoa Supergrain Pasta, Elbows contains approximately 7 grams of fiber in 0.25 box (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Quinoa Supergrain Pasta, Elbows for healthier you!
What vitamins and minerals are in a Bean & Quinoa Supergrain Pasta, Elbows?
Bean & Quinoa Supergrain Pasta, Elbows contains following minerals:
General
Does Bean & Quinoa Supergrain Pasta, Elbows contain caffeine?
Bean & Quinoa Supergrain Pasta, Elbows does not contain any caffeine.
Does Bean & Quinoa Supergrain Pasta, Elbows contain alcohol?
Bean & Quinoa Supergrain Pasta, Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean & Quinoa Supergrain Pasta, Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Quinoa Supergrain Pasta, Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean & Quinoa Supergrain Pasta, Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean & Quinoa Supergrain Pasta, Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Quinoa Supergrain Pasta, Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean & Quinoa Supergrain Pasta, Elbows for free?
Yes! Since Bean & Quinoa Supergrain Pasta, Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean & Quinoa Supergrain Pasta, Elbows with water tracking feature?
Nutribit automatically calculates the water content of Bean & Quinoa Supergrain Pasta, Elbows and adds it to your daily hydration log. Simply log Bean & Quinoa Supergrain Pasta, Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean & Quinoa Supergrain Pasta, Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean & Quinoa Supergrain Pasta, Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean & Quinoa Supergrain Pasta, Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean & Quinoa Supergrain Pasta, Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean & Quinoa Supergrain Pasta, Elbows
Protein in Bean & Quinoa Supergrain Pasta, Elbows supports building and repairing tissues.
Builds and repairs tissues in Bean & Quinoa Supergrain Pasta, Elbows is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean & Quinoa Supergrain Pasta, Elbows supports immune function.
Supports immune function in Bean & Quinoa Supergrain Pasta, Elbows is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean & Quinoa Supergrain Pasta, Elbows helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean & Quinoa Supergrain Pasta, Elbows is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean & Quinoa Supergrain Pasta, Elbows provides energy.
Provides energy in Bean & Quinoa Supergrain Pasta, Elbows can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean & Quinoa Supergrain Pasta, Elbows supports muscle growth and strength.
Supports muscle growth and strength in Bean & Quinoa Supergrain Pasta, Elbows is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean & Quinoa Supergrain Pasta, Elbows helps in weight management.
Helps in weight management in Bean & Quinoa Supergrain Pasta, Elbows promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean & Quinoa Supergrain Pasta, Elbows aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean & Quinoa Supergrain Pasta, Elbows is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean & Quinoa Supergrain Pasta, Elbows supports bone health.
Supports bone health in Bean & Quinoa Supergrain Pasta, Elbows plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean & Quinoa Supergrain Pasta, Elbows improves skin, hair, and nails.
Improves skin, hair, and nails in Bean & Quinoa Supergrain Pasta, Elbows is essential for the health and growth of hair, skin, and nails.
Protein in Bean & Quinoa Supergrain Pasta, Elbows regulates blood sugar levels.
Regulates blood sugar levels in Bean & Quinoa Supergrain Pasta, Elbows helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows supports digestion.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows supports heart health.
Soluble fiber in Bean & Quinoa Supergrain Pasta, Elbows can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows aids in weight management.
Fiber-rich foods in Bean & Quinoa Supergrain Pasta, Elbows increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows regulates blood sugar.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows promotes gut health.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows lowers the risk of colon cancer.
A high-fiber diet from Bean & Quinoa Supergrain Pasta, Elbows is linked to a reduced risk of colon cancer.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows improves skin health.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows helps lower blood pressure.
Adequate fiber in Bean & Quinoa Supergrain Pasta, Elbows may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows boosts immune function.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows reduces the risk of type 2 diabetes.
Fiber in Bean & Quinoa Supergrain Pasta, Elbows can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 box Bean & Quinoa Supergrain Pasta, Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.