Bean & Quinoa Supergrain Pasta, Elbows

Ancient Harvest

Total Energy

190

kcal

71.07

% from carbs

24.37

% from protein

4.57

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bean & Quinoa Supergrain Pasta, Elbows

A typical serving 0.25 box of Bean & Quinoa Supergrain Pasta, Elbows (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean & Quinoa Supergrain Pasta, Elbows depends on the ingredients and preparation method. On average, one serving 0.25 box (56 grams) of Bean & Quinoa Supergrain Pasta, Elbows contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean & Quinoa Supergrain Pasta, Elbows depends on the ingredients exists in it. On average, 0.25 box of Bean & Quinoa Supergrain Pasta, Elbows (about 56 grams) contains approximately 12 grams of protein.

On average, 0.25 box (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 box (about 56 grams) contains about 35 grams of carbohydrates.

Bean & Quinoa Supergrain Pasta, Elbows contains approximately 7 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bean & Quinoa Supergrain Pasta

Ancient Harvest

190 kcal

Gluten-Free Lentil & Quinoa Supergrain Pasta, Penne

Ancient Harvest

200 kcal

Quinoa Supergrain Mac & Cheese

Ancient Harvest

270 kcal

Quinoa Elbows Pasta

Tresomega Nutrition

207 kcal

Quinoa Elbows Macaroni

Ancient Harvest

200 kcal

Ancient Grain Pasta, Elbows

TruRoots

200 kcal

Lentil & Quinoa, Supergrain Mac & Cheese

Ancient Harvest

270 kcal

Quinoa Elbows

Edison Grainery

200 kcal

Corn & Quinoa Pasta Blend, Quinoa Pasta Penne

Wild Harvest

200 kcal

Pasta, Lentil & Quinoa

Ancient Harvest

200 kcal

Quinoa Pasta Spaghetti

Wild Harvest

200 kcal

Pasta, Elbows

Common Food

200 kcal

Elbows Pasta

Common Food

200 kcal

Pasta Elbows

Wegmans

200 kcal

Pow! Power Protein Pasta Chickpea Elbows

Ancient Harvest

190 kcal

Mini Quinoa Elbows

Pastabilities

210 kcal

Organic Quinoa Elbows

Edison Grainery

207 kcal

Organic Elbows Pasta

Andean Dream

210 kcal

Elbows Chickpea Pasta

Banza

190 kcal

Pasta, Small Elbows

Stater Bros.

200 kcal

Ready Pasta, Elbows

Barilla

190 kcal

Elbows Corn Pasta

Meijer

190 kcal

Pasta, Twisted Elbows

H-E-B

200 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 box Bean & Quinoa Supergrain Pasta, Elbows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.