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Quinoa Elbows Pasta

Tresomega Nutrition

207

kcal Energy

83.6%

% from carbs

11.9%

% from protein

4.5%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
207

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 42 g
15.3%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 2.16 mg
12%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quinoa Elbows Pasta

Nutrients

What is the calorie content of Quinoa Elbows Pasta?

A typical serving 2 oz of Quinoa Elbows Pasta (56 grams) contains approximately 207 calories. You can check the exact calorie content by logging Quinoa Elbows Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Elbows Pasta have?

The amount of fat in Quinoa Elbows Pasta depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Quinoa Elbows Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Elbows Pasta have?

The protein content in Quinoa Elbows Pasta depends on the ingredients exists in it. On average, 2 oz of Quinoa Elbows Pasta (about 56 grams) contains approximately 6 grams of protein.

Is Quinoa Elbows Pasta a good source of protein?

The protein content in Quinoa Elbows Pasta depends on the ingredients exists in it. On average, 2 oz of Quinoa Elbows Pasta (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Quinoa Elbows Pasta have?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa Elbows Pasta contain added sugar?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa Elbows Pasta?

On average, 2 oz (about 56 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Quinoa Elbows Pasta?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa Elbows Pasta?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa Elbows Pasta suitable for vegans?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa Elbows Pasta contain caffeine?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa Elbows Pasta contain alcohol?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa Elbows Pasta healthier?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa Elbows Pasta in Nutribit?

Quinoa Elbows Pasta contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Elbows Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Elbows Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Elbows Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Elbows Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Elbows Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Elbows Pasta for free?

Yes absolutely, Since Quinoa Elbows Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Elbows Pasta with water tracking feature?

Quinoa Elbows Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa Elbows Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Elbows Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Elbows Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Elbows Pasta data can be accessed offline in the Nutribit app anytime anywhere!