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Mini Quinoa Elbows

Pastabilities

210

kcal Energy

88%

% from carbs

7.7%

% from protein

4.3%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
210

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 46 g
16.7%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Quinoa Elbows

Nutrients

What is the calorie content of Mini Quinoa Elbows?

A typical serving 0.25 box of Mini Quinoa Elbows (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Mini Quinoa Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Quinoa Elbows have?

The amount of fat in Mini Quinoa Elbows depends on the ingredients and preparation method. On average, one serving 0.25 box (56 grams) of Mini Quinoa Elbows contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Quinoa Elbows have?

The protein content in Mini Quinoa Elbows depends on the ingredients exists in it. On average, 0.25 box of Mini Quinoa Elbows (about 56 grams) contains approximately 4 grams of protein.

Is Mini Quinoa Elbows a good source of protein?

The protein content in Mini Quinoa Elbows depends on the ingredients exists in it. On average, 0.25 box of Mini Quinoa Elbows (about 56 grams) contains approximately 4 grams of protein.

How much sugar does a Mini Quinoa Elbows have?

On average, 0.25 box (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Quinoa Elbows contain added sugar?

On average, 0.25 box (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Quinoa Elbows?

On average, 0.25 box (about 56 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Mini Quinoa Elbows?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Quinoa Elbows?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Quinoa Elbows suitable for vegans?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quinoa Elbows contain caffeine?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quinoa Elbows contain alcohol?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Quinoa Elbows healthier?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Quinoa Elbows in Nutribit?

Mini Quinoa Elbows contains approximately 4 grams of fiber in 0.25 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Quinoa Elbows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quinoa Elbows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Quinoa Elbows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Quinoa Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quinoa Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Quinoa Elbows for free?

Yes! Since Mini Quinoa Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Quinoa Elbows with water tracking feature?

Nutribit automatically calculates the water content of Mini Quinoa Elbows and adds it to your daily hydration log. Simply log Mini Quinoa Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Quinoa Elbows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Quinoa Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Quinoa Elbows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Quinoa Elbows data can be accessed offline in the Nutribit app anytime anywhere!