Organic Quinoa Elbows
Edison Grainery
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
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Organic Quinoa Elbows Nutrients FAQs
Nutrients
- Organic Quinoa Elbows has 78mg of Calcium.
- Organic Quinoa Elbows has 2.16mg of Iron.
What is the calorie content of Organic Quinoa Elbows?
A typical serving 1.6 oz (45 grams) of Organic Quinoa Elbows contains approximately 207 calories.
You can check the exact calorie content by logging Organic Quinoa Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Quinoa Elbows have?
The amount of fat in Organic Quinoa Elbows depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Organic Quinoa Elbows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Quinoa Elbows have?
The protein content in Organic Quinoa Elbows depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of Organic Quinoa Elbows contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Quinoa Elbows, Download Nutribit app for healthier you!
How much sugar does a Organic Quinoa Elbows have?
On average, 1.6 oz (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa Elbows.
How Much carbohydrates (carbs) is in Organic Quinoa Elbows?
The amount of carbohydrates (carbs) in Organic Quinoa Elbows depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Quinoa Elbows.
How Much Fiber is in Organic Quinoa Elbows?
Organic Quinoa Elbows contains approximately 3 grams of fiber in 1.6 oz (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa Elbows for healthier you!
What vitamins and minerals are in a Organic Quinoa Elbows?
Organic Quinoa Elbows contains following minerals:
General
Does Organic Quinoa Elbows contain caffeine?
Organic Quinoa Elbows does not contain any caffeine.
Does Organic Quinoa Elbows contain alcohol?
Organic Quinoa Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Quinoa Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Quinoa Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Quinoa Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Quinoa Elbows for free?
Yes absolutely, Since Organic Quinoa Elbows does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Quinoa Elbows with water tracking feature?
Organic Quinoa Elbows does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Quinoa Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Quinoa Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Quinoa Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Quinoa Elbows
Total Carbohydrates in Organic Quinoa Elbows provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Quinoa Elbows are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Quinoa Elbows supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Quinoa Elbows aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Quinoa Elbows helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Quinoa Elbows help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Quinoa Elbows helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Quinoa Elbows can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Quinoa Elbows aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Quinoa Elbows help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Quinoa Elbows enhances brain function and helps improve memory and focus.
Glucose from Organic Quinoa Elbows is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Quinoa Elbows boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Quinoa Elbows provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Quinoa Elbows promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Quinoa Elbows serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Quinoa Elbows improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Quinoa Elbows support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Quinoa Elbows helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Quinoa Elbows, help regulate blood pressure and reduce hypertension risk.
How to burn 207 calories?
The amount of exercise required to burn off 1.6 oz Organic Quinoa Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.