Organic Quinoa Elbows

Edison Grainery

Total Energy

207

kcal

83.58

% from carbs

11.94

% from protein

4.48

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Quinoa Elbows

A typical serving 1.6 oz of Organic Quinoa Elbows (45 grams) contains approximately 207 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Quinoa Elbows depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Organic Quinoa Elbows contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Quinoa Elbows depends on the ingredients exists in it. On average, 1.6 oz of Organic Quinoa Elbows (about 45 grams) contains approximately 6 grams of protein.

On average, 1.6 oz (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.6 oz (about 45 grams) contains about 42 grams of carbohydrates.

Organic Quinoa Elbows contains approximately 3 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quinoa Elbows

Edison Grainery

200 kcal

Organic Golden Quinoa

Edison Grainery

160 kcal

Organic Quinoa Fusilli

Edison Grainery

200 kcal

Organic Quinoa Orzo

Edison Grainery

207 kcal

Organic Quinoa Penna

Edison Grainery

200 kcal

Organic Quinoa Fusilli Pastas

Edison Grainery

200 kcal

Organic Gluten-Free Quinoa Spaghetti

Edison Grainery

200 kcal

Organic Tr- Color Quinoa Ancient Grain

Edison Grainery

180 kcal

Organic Corn Meal

Edison Grainery

150 kcal

Organic Morning Milo Cereal

Edison Grainery

206 kcal

Organic Pumpkin Pepitas Kernels

Edison Grainery

120 kcal

Organic Red Split Lentils

Edison Grainery

190 kcal

Organic Gluten Free Black Lentils

Edison Grainery

180 kcal

Organic Morning Milo Trio Cereal

Edison Grainery

188 kcal

Whole Grains, Organic Regular Oats

Edison Grainery

150 kcal

Organic Gluten Free French Green Lentils

Edison Grainery

170 kcal

Organic Multi-Color Popcorn, Whole Grain

Edison Grainery

100 kcal

Q Mac

Edison Grainery

260 kcal

Organic White Rice & Quinoa Elbows

Natural Grocers

200 kcal

Mini Quinoa Elbows

Pastabilities

210 kcal

Quinoa Elbows Pasta

Tresomega Nutrition

207 kcal

Quinoa Elbows Macaroni

Ancient Harvest

200 kcal

Elbows, Organic

Barilla

200 kcal

How to burn 207 calories?

The amount of exercise required to burn off 1.6 oz Organic Quinoa Elbows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.