Soft Boiled Egg with Japanese Sauce
SF Signature
41
% from protein36.57
% from carbs36.57
% from fatNutrition Facts
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Soft Boiled Egg with Japanese Sauce Nutrients FAQs
Nutrients
- Soft Boiled Egg with Japanese Sauce has 441mg of Sodium, Na.
What is the calorie content of Soft Boiled Egg with Japanese Sauce?
A typical serving 100 g (100 grams) of Soft Boiled Egg with Japanese Sauce contains approximately 72 calories.
You can check the exact calorie content by logging Soft Boiled Egg with Japanese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Boiled Egg with Japanese Sauce have?
The amount of fat in Soft Boiled Egg with Japanese Sauce depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soft Boiled Egg with Japanese Sauce contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Boiled Egg with Japanese Sauce have?
The protein content in Soft Boiled Egg with Japanese Sauce depends on the ingredients exists in it. On average, 100 g (100 grams) of Soft Boiled Egg with Japanese Sauce contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Boiled Egg with Japanese Sauce, Download Nutribit app for healthier you!
How much sugar does a Soft Boiled Egg with Japanese Sauce have?
On average, 100 g (100 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Boiled Egg with Japanese Sauce.
How Much carbohydrates (carbs) is in Soft Boiled Egg with Japanese Sauce?
The amount of carbohydrates (carbs) in Soft Boiled Egg with Japanese Sauce depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Boiled Egg with Japanese Sauce.
How Much Fiber is in Soft Boiled Egg with Japanese Sauce?
Soft Boiled Egg with Japanese Sauce contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Boiled Egg with Japanese Sauce for healthier you!
What vitamins and minerals are in a Soft Boiled Egg with Japanese Sauce?
Soft Boiled Egg with Japanese Sauce contains following minerals:
General
Does Soft Boiled Egg with Japanese Sauce contain caffeine?
Soft Boiled Egg with Japanese Sauce does not contain any caffeine.
Does Soft Boiled Egg with Japanese Sauce contain alcohol?
Soft Boiled Egg with Japanese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Boiled Egg with Japanese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Boiled Egg with Japanese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Boiled Egg with Japanese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Boiled Egg with Japanese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Boiled Egg with Japanese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Boiled Egg with Japanese Sauce for free?
Yes! Since Soft Boiled Egg with Japanese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Boiled Egg with Japanese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Soft Boiled Egg with Japanese Sauce and adds it to your daily hydration log. Simply log Soft Boiled Egg with Japanese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Boiled Egg with Japanese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Boiled Egg with Japanese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Boiled Egg with Japanese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Boiled Egg with Japanese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Boiled Egg with Japanese Sauce
Sodium, Na in Soft Boiled Egg with Japanese Sauce supports fluid balance.
Maintains Fluid Balance in Soft Boiled Egg with Japanese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Boiled Egg with Japanese Sauce supports nerve function.
Supports Nerve Function in Soft Boiled Egg with Japanese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Boiled Egg with Japanese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Soft Boiled Egg with Japanese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Boiled Egg with Japanese Sauce supports muscle function.
Aids Muscle Function in Soft Boiled Egg with Japanese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Boiled Egg with Japanese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Soft Boiled Egg with Japanese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Boiled Egg with Japanese Sauce helps balance pH levels.
Balances pH Levels in Soft Boiled Egg with Japanese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Boiled Egg with Japanese Sauce supports bone health.
Supports Bone Health in Soft Boiled Egg with Japanese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 72 calories?
The amount of exercise required to burn off 100 g Soft Boiled Egg with Japanese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.