Quadratini Wafer Cookies, Blueberry-Yogurt

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5.44

% from protein

51.7

% from carbs

51.7

% from fat
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Nutrition Facts

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Serving size
In 3.6 g(4g)
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.8 g
3.8%

Sodium, Na 5.6 mg
0.2%

Potassium, K 10.6 mg
0.2%

Total Carbohydrates 2.4 g
0.9%

Sugars 0.8 g
1.5%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.9 mg

Iron 0 mg

Sugars, added 0.8 g

Quadratini Wafer Cookies, Blueberry-Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Quadratini Wafer Cookies, Blueberry-Yogurt?

A typical serving 8 cookies (29 grams) of Quadratini Wafer Cookies, Blueberry-Yogurt contains approximately 150 calories.

You can check the exact calorie content by logging Quadratini Wafer Cookies, Blueberry-Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quadratini Wafer Cookies, Blueberry-Yogurt have?

The amount of fat in Quadratini Wafer Cookies, Blueberry-Yogurt depends on the ingredients and preparation method. On average, one serving 8 cookies (29 grams) of Quadratini Wafer Cookies, Blueberry-Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quadratini Wafer Cookies, Blueberry-Yogurt have?

The protein content in Quadratini Wafer Cookies, Blueberry-Yogurt depends on the ingredients exists in it. On average, 8 cookies (29 grams) of Quadratini Wafer Cookies, Blueberry-Yogurt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Quadratini Wafer Cookies, Blueberry-Yogurt, Download Nutribit app for healthier you!

How much sugar does a Quadratini Wafer Cookies, Blueberry-Yogurt have?

On average, 8 cookies (29 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quadratini Wafer Cookies, Blueberry-Yogurt.

How Much carbohydrates (carbs) is in Quadratini Wafer Cookies, Blueberry-Yogurt?

The amount of carbohydrates (carbs) in Quadratini Wafer Cookies, Blueberry-Yogurt depends on its serving size and preparation. On average, 8 cookies (29 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quadratini Wafer Cookies, Blueberry-Yogurt.

How Much Fiber is in Quadratini Wafer Cookies, Blueberry-Yogurt?

Quadratini Wafer Cookies, Blueberry-Yogurt contains approximately 0 grams of fiber in 8 cookies (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quadratini Wafer Cookies, Blueberry-Yogurt for healthier you!

What vitamins and minerals are in a Quadratini Wafer Cookies, Blueberry-Yogurt?

Quadratini Wafer Cookies, Blueberry-Yogurt contains following minerals:

  • Quadratini Wafer Cookies, Blueberry-Yogurt has 15mg of Calcium.
  • Quadratini Wafer Cookies, Blueberry-Yogurt has 45mg of Sodium, Na.
  • Quadratini Wafer Cookies, Blueberry-Yogurt has 85mg of Potassium, K.
  • Quadratini Wafer Cookies, Blueberry-Yogurt has 0.1mg of Iron.

General

Does Quadratini Wafer Cookies, Blueberry-Yogurt contain caffeine?

Quadratini Wafer Cookies, Blueberry-Yogurt does not contain any caffeine.

Does Quadratini Wafer Cookies, Blueberry-Yogurt contain alcohol?

Quadratini Wafer Cookies, Blueberry-Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quadratini Wafer Cookies, Blueberry-Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quadratini Wafer Cookies, Blueberry-Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quadratini Wafer Cookies, Blueberry-Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quadratini Wafer Cookies, Blueberry-Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quadratini Wafer Cookies, Blueberry-Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quadratini Wafer Cookies, Blueberry-Yogurt for free?

Yes! Since Quadratini Wafer Cookies, Blueberry-Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quadratini Wafer Cookies, Blueberry-Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Quadratini Wafer Cookies, Blueberry-Yogurt and adds it to your daily hydration log. Simply log Quadratini Wafer Cookies, Blueberry-Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quadratini Wafer Cookies, Blueberry-Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quadratini Wafer Cookies, Blueberry-Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quadratini Wafer Cookies, Blueberry-Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quadratini Wafer Cookies, Blueberry-Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quadratini Wafer Cookies, Blueberry-Yogurt

How to burn 150 calories?

The amount of exercise required to burn off 8 cookies Quadratini Wafer Cookies, Blueberry-Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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