Wafer Cookies - Cappuccino

Loacker

6.9

% from protein

46.14

% from carbs

46.14

% from fat

Wafer Cookies - Cappuccino Nutrients FAQs

Nutrients

What is the calorie content of Wafer Cookies - Cappuccino?

A typical serving 100 g (100 grams) of Wafer Cookies - Cappuccino contains approximately 510 calories.

You can check the exact calorie content by logging Wafer Cookies - Cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Cookies - Cappuccino have?

The amount of fat in Wafer Cookies - Cappuccino depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wafer Cookies - Cappuccino contains approximately 26.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Cookies - Cappuccino have?

The protein content in Wafer Cookies - Cappuccino depends on the ingredients exists in it. On average, 100 g (100 grams) of Wafer Cookies - Cappuccino contains approximately 8.8 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Cookies - Cappuccino, Download Nutribit app for healthier you!

How much sugar does a Wafer Cookies - Cappuccino have?

On average, 100 g (100 grams) contains about 27.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Cookies - Cappuccino.

How Much carbohydrates (carbs) is in Wafer Cookies - Cappuccino?

The amount of carbohydrates (carbs) in Wafer Cookies - Cappuccino depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Cookies - Cappuccino.

How Much Fiber is in Wafer Cookies - Cappuccino?

Wafer Cookies - Cappuccino contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Cookies - Cappuccino for healthier you!

What vitamins and minerals are in a Wafer Cookies - Cappuccino?

Wafer Cookies - Cappuccino contains following minerals:

  • Wafer Cookies - Cappuccino has 190mg of Sodium, Na.

General

Does Wafer Cookies - Cappuccino contain caffeine?

Wafer Cookies - Cappuccino does not contain any caffeine.

Does Wafer Cookies - Cappuccino contain alcohol?

Wafer Cookies - Cappuccino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Cookies - Cappuccino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Cookies - Cappuccino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Cookies - Cappuccino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Cookies - Cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Cookies - Cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Cookies - Cappuccino for free?

Yes! Since Wafer Cookies - Cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Cookies - Cappuccino with water tracking feature?

Nutribit automatically calculates the water content of Wafer Cookies - Cappuccino and adds it to your daily hydration log. Simply log Wafer Cookies - Cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Cookies - Cappuccino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Cookies - Cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Cookies - Cappuccino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Cookies - Cappuccino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Cookies - Cappuccino

Total Carbohydrates in Wafer Cookies - Cappuccino provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wafer Cookies - Cappuccino are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wafer Cookies - Cappuccino supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wafer Cookies - Cappuccino aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wafer Cookies - Cappuccino helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wafer Cookies - Cappuccino help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wafer Cookies - Cappuccino helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wafer Cookies - Cappuccino can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wafer Cookies - Cappuccino aids weight management by helping you feel full longer.

Fiber-rich carbs from Wafer Cookies - Cappuccino help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wafer Cookies - Cappuccino enhances brain function and helps improve memory and focus.

Glucose from Wafer Cookies - Cappuccino is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wafer Cookies - Cappuccino boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wafer Cookies - Cappuccino provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wafer Cookies - Cappuccino promotes gut health by feeding beneficial gut bacteria.

Fiber in Wafer Cookies - Cappuccino serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wafer Cookies - Cappuccino improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wafer Cookies - Cappuccino support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wafer Cookies - Cappuccino helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wafer Cookies - Cappuccino, help regulate blood pressure and reduce hypertension risk.

Protein in Wafer Cookies - Cappuccino supports building and repairing tissues.

Builds and repairs tissues in Wafer Cookies - Cappuccino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wafer Cookies - Cappuccino supports immune function.

Supports immune function in Wafer Cookies - Cappuccino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wafer Cookies - Cappuccino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wafer Cookies - Cappuccino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wafer Cookies - Cappuccino provides energy.

Provides energy in Wafer Cookies - Cappuccino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wafer Cookies - Cappuccino supports muscle growth and strength.

Supports muscle growth and strength in Wafer Cookies - Cappuccino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wafer Cookies - Cappuccino helps in weight management.

Helps in weight management in Wafer Cookies - Cappuccino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wafer Cookies - Cappuccino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wafer Cookies - Cappuccino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wafer Cookies - Cappuccino supports bone health.

Supports bone health in Wafer Cookies - Cappuccino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wafer Cookies - Cappuccino improves skin, hair, and nails.

Improves skin, hair, and nails in Wafer Cookies - Cappuccino is essential for the health and growth of hair, skin, and nails.

Protein in Wafer Cookies - Cappuccino regulates blood sugar levels.

Regulates blood sugar levels in Wafer Cookies - Cappuccino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 510 calories?

The amount of exercise required to burn off 100 g Wafer Cookies - Cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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