Hot & Spicy Menudo, Picoso

Juanita's Foods

Total Energy

130

kcal

33.21

% from carbs

36.23

% from protein

30.57

% from fats

In 245 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

100mg

33.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

40mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot & Spicy Menudo, Picoso

A typical serving 1 cup of Hot & Spicy Menudo, Picoso (245 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot & Spicy Menudo, Picoso depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hot & Spicy Menudo, Picoso contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot & Spicy Menudo, Picoso depends on the ingredients exists in it. On average, 1 cup of Hot & Spicy Menudo, Picoso (about 245 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 11 grams of carbohydrates.

Hot & Spicy Menudo, Picoso contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Hot & Spicy Menudo, Picoso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.