Menudo Menudito
Juanita's Foods
36.23
% from protein33.21
% from carbs33.21
% from fatNutrition Facts
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Menudo Menudito Nutrients FAQs
Nutrients
- Vitamin A:Menudo Menudito has 300 IU of Vitamin A.
- Menudo Menudito has 20mg of Calcium.
- Menudo Menudito has 1140mg of Sodium, Na.
What is the calorie content of Menudo Menudito?
A typical serving 1 cup (245 grams) of Menudo Menudito contains approximately 130 calories.
You can check the exact calorie content by logging Menudo Menudito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Menudo Menudito have?
The amount of fat in Menudo Menudito depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Menudo Menudito contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Menudo Menudito have?
The protein content in Menudo Menudito depends on the ingredients exists in it. On average, 1 cup (245 grams) of Menudo Menudito contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Menudo Menudito, Download Nutribit app for healthier you!
How much sugar does a Menudo Menudito have?
On average, 1 cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menudo Menudito.
How Much carbohydrates (carbs) is in Menudo Menudito?
The amount of carbohydrates (carbs) in Menudo Menudito depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Menudo Menudito.
How Much Fiber is in Menudo Menudito?
Menudo Menudito contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Menudo Menudito for healthier you!
What vitamins and minerals are in a Menudo Menudito?
Vitamins in Menudo Menudito:
Menudo Menudito contains following minerals:
General
Does Menudo Menudito contain caffeine?
Menudo Menudito does not contain any caffeine.
Does Menudo Menudito contain alcohol?
Menudo Menudito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Menudo Menudito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menudo Menudito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Menudo Menudito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Menudo Menudito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menudo Menudito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Menudo Menudito for free?
Yes! Since Menudo Menudito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Menudo Menudito with water tracking feature?
Nutribit automatically calculates the water content of Menudo Menudito and adds it to your daily hydration log. Simply log Menudo Menudito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Menudo Menudito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Menudo Menudito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Menudo Menudito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Menudo Menudito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Menudo Menudito
Protein in Menudo Menudito supports building and repairing tissues.
Builds and repairs tissues in Menudo Menudito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Menudo Menudito supports immune function.
Supports immune function in Menudo Menudito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Menudo Menudito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Menudo Menudito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Menudo Menudito provides energy.
Provides energy in Menudo Menudito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Menudo Menudito supports muscle growth and strength.
Supports muscle growth and strength in Menudo Menudito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Menudo Menudito helps in weight management.
Helps in weight management in Menudo Menudito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Menudo Menudito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Menudo Menudito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Menudo Menudito supports bone health.
Supports bone health in Menudo Menudito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Menudo Menudito improves skin, hair, and nails.
Improves skin, hair, and nails in Menudo Menudito is essential for the health and growth of hair, skin, and nails.
Protein in Menudo Menudito regulates blood sugar levels.
Regulates blood sugar levels in Menudo Menudito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Menudo Menudito supports fluid balance.
Maintains Fluid Balance in Menudo Menudito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Menudo Menudito supports nerve function.
Supports Nerve Function in Menudo Menudito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Menudo Menudito helps regulate blood pressure.
Regulates Blood Pressure in Menudo Menudito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Menudo Menudito supports muscle function.
Aids Muscle Function in Menudo Menudito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Menudo Menudito aids nutrient absorption.
Improves Nutrient Absorption in Menudo Menudito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Menudo Menudito helps balance pH levels.
Balances pH Levels in Menudo Menudito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Menudo Menudito supports bone health.
Supports Bone Health in Menudo Menudito helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Menudo Menudito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.