Menudo Blanco
Chata
28.78
% from protein51.8
% from carbs51.8
% from fatNutrition Facts
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Menudo Blanco Nutrients FAQs
Nutrients
- Vitamin A:Menudo Blanco has 100 IU of Vitamin A.
- Vitamin C:Menudo Blanco has 1.2 mg of Vitamin C.
- Menudo Blanco has 78mg of Calcium.
- Menudo Blanco has 1000mg of Sodium, Na.
- Menudo Blanco has 0.36mg of Iron.
What is the calorie content of Menudo Blanco?
A typical serving 0.33 cup (236 grams) of Menudo Blanco contains approximately 80 calories.
You can check the exact calorie content by logging Menudo Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Menudo Blanco have?
The amount of fat in Menudo Blanco depends on the ingredients and preparation method. On average, one serving 0.33 cup (236 grams) of Menudo Blanco contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Menudo Blanco have?
The protein content in Menudo Blanco depends on the ingredients exists in it. On average, 0.33 cup (236 grams) of Menudo Blanco contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Menudo Blanco, Download Nutribit app for healthier you!
How much sugar does a Menudo Blanco have?
On average, 0.33 cup (236 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menudo Blanco.
How Much carbohydrates (carbs) is in Menudo Blanco?
The amount of carbohydrates (carbs) in Menudo Blanco depends on its serving size and preparation. On average, 0.33 cup (236 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Menudo Blanco.
How Much Fiber is in Menudo Blanco?
Menudo Blanco contains approximately 1 grams of fiber in 0.33 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Menudo Blanco for healthier you!
What vitamins and minerals are in a Menudo Blanco?
Vitamins in Menudo Blanco:
Menudo Blanco contains following minerals:
General
Does Menudo Blanco contain caffeine?
Menudo Blanco does not contain any caffeine.
Does Menudo Blanco contain alcohol?
Menudo Blanco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Menudo Blanco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menudo Blanco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Menudo Blanco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Menudo Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menudo Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Menudo Blanco for free?
Yes absolutely, Since Menudo Blanco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Menudo Blanco with water tracking feature?
Menudo Blanco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Menudo Blanco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Menudo Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Menudo Blanco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Menudo Blanco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Menudo Blanco
Sodium, Na in Menudo Blanco supports fluid balance.
Maintains Fluid Balance in Menudo Blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Menudo Blanco supports nerve function.
Supports Nerve Function in Menudo Blanco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Menudo Blanco helps regulate blood pressure.
Regulates Blood Pressure in Menudo Blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Menudo Blanco supports muscle function.
Aids Muscle Function in Menudo Blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Menudo Blanco aids nutrient absorption.
Improves Nutrient Absorption in Menudo Blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Menudo Blanco helps balance pH levels.
Balances pH Levels in Menudo Blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Menudo Blanco supports bone health.
Supports Bone Health in Menudo Blanco helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup Menudo Blanco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.