Menudo

A typical serving 1 fl oz (31.46 grams) of Menudo contains approximately 14 calories.

You can check the exact calorie content by logging Menudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Menudo depends on the ingredients and preparation method. On average, one serving 1 fl oz (31.46 grams) of Menudo contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Menudo depends on the ingredients exists in it. On average, 1 fl oz (31.46 grams) of Menudo contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Menudo, Download Nutribit app for healthier you!

On average, 1 fl oz (31.46 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menudo.

The amount of carbohydrates (carbs) in Menudo depends on its serving size and preparation. On average, 1 fl oz (31.46 grams) contains about 1.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Menudo.

Menudo contains approximately 0.66 grams of fiber in 1 fl oz (31.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Menudo for healthier you!

Vitamins in Menudo:

• Vitamin A:Menudo has 342.9469 IU of Vitamin A.
• Vitamin B-12:Menudo has 0.0327 UG of Vitamin B-12.
• Vitamin B-6:Menudo has 0.0283 mg of Vitamin B-6.
• Vitamin C:Menudo has 0.0947 mg of Vitamin C.

Menudo contains following minerals:

• Menudo has 10.8644mg of Calcium.
• Menudo has 176.342mg of Sodium, Na.
• Menudo has 29.4761mg of Potassium, K.
• Menudo has 0.3346mg of Iron.

Menudo does not contain any caffeine.

Menudo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menudo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Menudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Menudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Menudo and adds it to your daily hydration log. Simply log Menudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Menudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Menudo data can be accessed offline in the Nutribit app anytime anywhere!