Sooji Coarse Semolina Flour

Laxmi

14.71

% from protein

85.29

% from carbs

85.29

% from fat

Sooji Coarse Semolina Flour Nutrients FAQs

Nutrients

What is the calorie content of Sooji Coarse Semolina Flour?

A typical serving 0.25 cup (40 grams) of Sooji Coarse Semolina Flour contains approximately 140 calories.

You can check the exact calorie content by logging Sooji Coarse Semolina Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sooji Coarse Semolina Flour have?

The amount of fat in Sooji Coarse Semolina Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Sooji Coarse Semolina Flour contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sooji Coarse Semolina Flour have?

The protein content in Sooji Coarse Semolina Flour depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Sooji Coarse Semolina Flour contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sooji Coarse Semolina Flour, Download Nutribit app for healthier you!

How much sugar does a Sooji Coarse Semolina Flour have?

On average, 0.25 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sooji Coarse Semolina Flour.

How Much carbohydrates (carbs) is in Sooji Coarse Semolina Flour?

The amount of carbohydrates (carbs) in Sooji Coarse Semolina Flour depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sooji Coarse Semolina Flour.

How Much Fiber is in Sooji Coarse Semolina Flour?

Sooji Coarse Semolina Flour contains approximately 1 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sooji Coarse Semolina Flour for healthier you!

What vitamins and minerals are in a Sooji Coarse Semolina Flour?

Sooji Coarse Semolina Flour contains following minerals:

  • Sooji Coarse Semolina Flour has 10mg of Calcium.
  • Sooji Coarse Semolina Flour has 80mg of Potassium, K.
  • Sooji Coarse Semolina Flour has 1.8mg of Iron.

General

Does Sooji Coarse Semolina Flour contain caffeine?

Sooji Coarse Semolina Flour does not contain any caffeine.

Does Sooji Coarse Semolina Flour contain alcohol?

Sooji Coarse Semolina Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sooji Coarse Semolina Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Coarse Semolina Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sooji Coarse Semolina Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sooji Coarse Semolina Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Coarse Semolina Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sooji Coarse Semolina Flour for free?

Yes absolutely, Since Sooji Coarse Semolina Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sooji Coarse Semolina Flour with water tracking feature?

Sooji Coarse Semolina Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sooji Coarse Semolina Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sooji Coarse Semolina Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sooji Coarse Semolina Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sooji Coarse Semolina Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sooji Coarse Semolina Flour

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Sooji Coarse Semolina Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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