Sooji Farina (Wheatlets)
Deep
11.56
% from protein83.24
% from carbs83.24
% from fatNutrition Facts
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Sooji Farina (Wheatlets) Nutrients FAQs
Nutrients
- Sooji Farina (Wheatlets) has 10mg of Sodium, Na.
- Sooji Farina (Wheatlets) has 1.8mg of Iron.
What is the calorie content of Sooji Farina (Wheatlets)?
A typical serving 0.25 cup (46 grams) of Sooji Farina (Wheatlets) contains approximately 175 calories.
You can check the exact calorie content by logging Sooji Farina (Wheatlets) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sooji Farina (Wheatlets) have?
The amount of fat in Sooji Farina (Wheatlets) depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Sooji Farina (Wheatlets) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sooji Farina (Wheatlets) have?
The protein content in Sooji Farina (Wheatlets) depends on the ingredients exists in it. On average, 0.25 cup (46 grams) of Sooji Farina (Wheatlets) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sooji Farina (Wheatlets), Download Nutribit app for healthier you!
How much sugar does a Sooji Farina (Wheatlets) have?
On average, 0.25 cup (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sooji Farina (Wheatlets).
How Much carbohydrates (carbs) is in Sooji Farina (Wheatlets)?
The amount of carbohydrates (carbs) in Sooji Farina (Wheatlets) depends on its serving size and preparation. On average, 0.25 cup (46 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sooji Farina (Wheatlets).
How Much Fiber is in Sooji Farina (Wheatlets)?
Sooji Farina (Wheatlets) contains approximately 1 grams of fiber in 0.25 cup (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sooji Farina (Wheatlets) for healthier you!
What vitamins and minerals are in a Sooji Farina (Wheatlets)?
Sooji Farina (Wheatlets) contains following minerals:
General
Does Sooji Farina (Wheatlets) contain caffeine?
Sooji Farina (Wheatlets) does not contain any caffeine.
Does Sooji Farina (Wheatlets) contain alcohol?
Sooji Farina (Wheatlets) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sooji Farina (Wheatlets)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Farina (Wheatlets) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sooji Farina (Wheatlets) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sooji Farina (Wheatlets) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Farina (Wheatlets) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sooji Farina (Wheatlets) for free?
Yes absolutely, Since Sooji Farina (Wheatlets) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sooji Farina (Wheatlets) with water tracking feature?
Sooji Farina (Wheatlets) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sooji Farina (Wheatlets) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sooji Farina (Wheatlets) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sooji Farina (Wheatlets) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sooji Farina (Wheatlets) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sooji Farina (Wheatlets)
How to burn 175 calories?
The amount of exercise required to burn off 0.25 cup Sooji Farina (Wheatlets)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.