Sooji Wheatlets
Deep
11.56
% from protein83.24
% from carbs83.24
% from fatNutrition Facts
More items Like Sooji Wheatlets
Sooji
Deep
Sooji halwa
Common Food
Sooji Fine
Laxmi
Sooji Wheat Semolina
Suraj
Milk Sooji Fudge
Vegetarian
Roasted Upma Sooji
Swad
Suji (Sooji) Toast
Common Food
Sooji Wheat Farina
Laxmi
Sooji Farina (Wheatlets)
Deep
Sooji Halwa Breakfast Bowl
Common Food
North Indian Sooji Halwa
Dessert, Vegetarian
Strawberry And Sooji Halwa
Dessert, Vegetarian
Pudina Sooji & Oats Dhokla
Breakfast, Vegetarian
Sooji Semolina Punjabi Biscuits
Golden
Instant Sooji/Rava Appe
Common Food
Sooji Coarse Semolina Flour
Laxmi
Sooji Fine, Wheat Farina FIne
Laxmi
Stuffed Veggie Besan Sooji Chilla
Common Food
Rava Kheer (Sooji Ki Kheer)
Common Food
Mohan Bhog - Sooji Ka Halwa
Dessert, Vegetarian
Deep!Deep! Pizza, Base
Little Caesars Pizza
Roasted Pumpkin Rava Dhokla - Sooji Dhokla
North Indian Breakfast, Vegetarian
Sooji Manpasand Burfi - Semolina Coconut Fudge
Dessert, Vegetarian
Sooji Wheatlets Nutrients FAQs
Nutrients
- Sooji Wheatlets has 10mg of Sodium, Na.
- Sooji Wheatlets has 1.8mg of Iron.
What is the calorie content of Sooji Wheatlets?
A typical serving 0.25 cup (46 grams) of Sooji Wheatlets contains approximately 175 calories.
You can check the exact calorie content by logging Sooji Wheatlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sooji Wheatlets have?
The amount of fat in Sooji Wheatlets depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Sooji Wheatlets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sooji Wheatlets have?
The protein content in Sooji Wheatlets depends on the ingredients exists in it. On average, 0.25 cup (46 grams) of Sooji Wheatlets contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sooji Wheatlets, Download Nutribit app for healthier you!
How much sugar does a Sooji Wheatlets have?
On average, 0.25 cup (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sooji Wheatlets.
How Much carbohydrates (carbs) is in Sooji Wheatlets?
The amount of carbohydrates (carbs) in Sooji Wheatlets depends on its serving size and preparation. On average, 0.25 cup (46 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sooji Wheatlets.
How Much Fiber is in Sooji Wheatlets?
Sooji Wheatlets contains approximately 1 grams of fiber in 0.25 cup (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sooji Wheatlets for healthier you!
What vitamins and minerals are in a Sooji Wheatlets?
Sooji Wheatlets contains following minerals:
General
Does Sooji Wheatlets contain caffeine?
Sooji Wheatlets does not contain any caffeine.
Does Sooji Wheatlets contain alcohol?
Sooji Wheatlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sooji Wheatlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Wheatlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sooji Wheatlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sooji Wheatlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Wheatlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sooji Wheatlets for free?
Yes absolutely, Since Sooji Wheatlets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sooji Wheatlets with water tracking feature?
Sooji Wheatlets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sooji Wheatlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sooji Wheatlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sooji Wheatlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sooji Wheatlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sooji Wheatlets
How to burn 175 calories?
The amount of exercise required to burn off 0.25 cup Sooji Wheatlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.