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Cranberry Mix, Cashews & Walnuts

Nuts About Florida

140

kcal Energy

50.7%

% from carbs

9%

% from protein

40.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry Mix, Cashews & Walnuts

Nutrients

What is the calorie content of Cranberry Mix, Cashews & Walnuts?

A typical serving 0.25 cup of Cranberry Mix, Cashews & Walnuts (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cranberry Mix, Cashews & Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Mix, Cashews & Walnuts have?

The amount of fat in Cranberry Mix, Cashews & Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cranberry Mix, Cashews & Walnuts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Mix, Cashews & Walnuts have?

The protein content in Cranberry Mix, Cashews & Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Cranberry Mix, Cashews & Walnuts (about 30 grams) contains approximately 3 grams of protein.

Is Cranberry Mix, Cashews & Walnuts a good source of protein?

The protein content in Cranberry Mix, Cashews & Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Cranberry Mix, Cashews & Walnuts (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cranberry Mix, Cashews & Walnuts have?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Mix, Cashews & Walnuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Mix, Cashews & Walnuts?

On average, 0.25 cup (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Cranberry Mix, Cashews & Walnuts?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Mix, Cashews & Walnuts?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Mix, Cashews & Walnuts suitable for vegans?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Mix, Cashews & Walnuts contain caffeine?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Mix, Cashews & Walnuts contain alcohol?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Mix, Cashews & Walnuts healthier?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Mix, Cashews & Walnuts in Nutribit?

Cranberry Mix, Cashews & Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Mix, Cashews & Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Mix, Cashews & Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Mix, Cashews & Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Mix, Cashews & Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Mix, Cashews & Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Mix, Cashews & Walnuts for free?

Yes! Since Cranberry Mix, Cashews & Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Mix, Cashews & Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Mix, Cashews & Walnuts and adds it to your daily hydration log. Simply log Cranberry Mix, Cashews & Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Mix, Cashews & Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Mix, Cashews & Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Mix, Cashews & Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Mix, Cashews & Walnuts data can be accessed offline in the Nutribit app anytime anywhere!