Vanilla Nutritional Shakes

Equate

33.06

% from protein

44.63

% from carbs

44.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
250
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 220 mg
9.6%

Potassium, K 470 mg
10%

Total Carbohydrates 27 g
9.8%

Sugars 16 g
32%

Protein 20 g
40%

Vitamin D 284 IU

Vitamin D (D2 + D3) 7.1 UG

Calcium 390 mg

Iron 4.5 mg

Sugars, added 13 g

Vanilla Nutritional Shakes Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Nutritional Shakes?

A typical serving 1 bottle (237 grams) of Vanilla Nutritional Shakes contains approximately 250 calories.

You can check the exact calorie content by logging Vanilla Nutritional Shakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Nutritional Shakes have?

The amount of fat in Vanilla Nutritional Shakes depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Vanilla Nutritional Shakes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Nutritional Shakes have?

The protein content in Vanilla Nutritional Shakes depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Vanilla Nutritional Shakes contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Nutritional Shakes, Download Nutribit app for healthier you!

How much sugar does a Vanilla Nutritional Shakes have?

On average, 1 bottle (237 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Nutritional Shakes.

How Much carbohydrates (carbs) is in Vanilla Nutritional Shakes?

The amount of carbohydrates (carbs) in Vanilla Nutritional Shakes depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Nutritional Shakes.

How Much Fiber is in Vanilla Nutritional Shakes?

Vanilla Nutritional Shakes contains approximately 0 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Nutritional Shakes for healthier you!

What vitamins and minerals are in a Vanilla Nutritional Shakes?

Vitamins in Vanilla Nutritional Shakes:

  • Vitamin D:Vanilla Nutritional Shakes has 284 IU of Vitamin D.

Vanilla Nutritional Shakes contains following minerals:

  • Vanilla Nutritional Shakes has 390mg of Calcium.
  • Vanilla Nutritional Shakes has 220mg of Sodium, Na.
  • Vanilla Nutritional Shakes has 470mg of Potassium, K.
  • Vanilla Nutritional Shakes has 4.5mg of Iron.

General

Does Vanilla Nutritional Shakes contain caffeine?

Vanilla Nutritional Shakes does not contain any caffeine.

Does Vanilla Nutritional Shakes contain alcohol?

Vanilla Nutritional Shakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Nutritional Shakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Nutritional Shakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Nutritional Shakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Nutritional Shakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Nutritional Shakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Nutritional Shakes for free?

Yes! Since Vanilla Nutritional Shakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Nutritional Shakes with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Nutritional Shakes and adds it to your daily hydration log. Simply log Vanilla Nutritional Shakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Nutritional Shakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Nutritional Shakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Nutritional Shakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Nutritional Shakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Nutritional Shakes

Protein and Vitamin D in Vanilla Nutritional Shakes supports bone health.

  • Protein in Vanilla Nutritional Shakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Nutritional Shakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Nutritional Shakes supports building and repairing tissues.

Builds and repairs tissues in Vanilla Nutritional Shakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Nutritional Shakes supports immune function.

Supports immune function in Vanilla Nutritional Shakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Nutritional Shakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Nutritional Shakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Nutritional Shakes provides energy.

Provides energy in Vanilla Nutritional Shakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Nutritional Shakes supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Nutritional Shakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Nutritional Shakes helps in weight management.

Helps in weight management in Vanilla Nutritional Shakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Nutritional Shakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Nutritional Shakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Nutritional Shakes improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Nutritional Shakes is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Nutritional Shakes regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Nutritional Shakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Nutritional Shakes boosts the immune system

Vitamin D in Vanilla Nutritional Shakes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Nutritional Shakes improves muscle function

Vitamin D in Vanilla Nutritional Shakes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Nutritional Shakes promotes cardiovascular health

Vitamin D in Vanilla Nutritional Shakes may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Nutritional Shakes reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Nutritional Shakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Nutritional Shakes supports mental health

Vitamin D in Vanilla Nutritional Shakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Nutritional Shakes aids in weight management

Studies suggest Vitamin D in Vanilla Nutritional Shakes may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Nutritional Shakes improves insulin sensitivity

Vitamin D in Vanilla Nutritional Shakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Nutritional Shakes supports prenatal health

Vitamin D in Vanilla Nutritional Shakes is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Nutritional Shakes supports bone health.

Calcium in Vanilla Nutritional Shakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Nutritional Shakes supports muscle function.

Calcium in Vanilla Nutritional Shakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Nutritional Shakes supports heart health.

Calcium in Vanilla Nutritional Shakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Nutritional Shakes supports nerve transmission.

Calcium in Vanilla Nutritional Shakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Nutritional Shakes supports blood clotting.

Calcium in Vanilla Nutritional Shakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Nutritional Shakes supports hormonal secretion.

Calcium in Vanilla Nutritional Shakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Nutritional Shakes supports weight management.

Calcium in Vanilla Nutritional Shakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Nutritional Shakes supports dental health.

Calcium in Vanilla Nutritional Shakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Nutritional Shakes supports blood pressure regulation.

Calcium in Vanilla Nutritional Shakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Vanilla Nutritional Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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