Ready to Drink High Performance Protein Shake, Chocolate
Equate
71.86
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Ready to Drink High Performance Protein Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin D:Ready to Drink High Performance Protein Shake, Chocolate has 200 IU of Vitamin D.
- Ready to Drink High Performance Protein Shake, Chocolate has 650mg of Calcium.
- Ready to Drink High Performance Protein Shake, Chocolate has 280mg of Sodium, Na.
- Ready to Drink High Performance Protein Shake, Chocolate has 450mg of Potassium, K.
- Ready to Drink High Performance Protein Shake, Chocolate has 4.5mg of Iron.
What is the calorie content of Ready to Drink High Performance Protein Shake, Chocolate?
A typical serving 1 unit (325 grams) of Ready to Drink High Performance Protein Shake, Chocolate contains approximately 160 calories.
You can check the exact calorie content by logging Ready to Drink High Performance Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready to Drink High Performance Protein Shake, Chocolate have?
The amount of fat in Ready to Drink High Performance Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 unit (325 grams) of Ready to Drink High Performance Protein Shake, Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready to Drink High Performance Protein Shake, Chocolate have?
The protein content in Ready to Drink High Performance Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 unit (325 grams) of Ready to Drink High Performance Protein Shake, Chocolate contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Ready to Drink High Performance Protein Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ready to Drink High Performance Protein Shake, Chocolate have?
On average, 1 unit (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Drink High Performance Protein Shake, Chocolate.
How Much carbohydrates (carbs) is in Ready to Drink High Performance Protein Shake, Chocolate?
The amount of carbohydrates (carbs) in Ready to Drink High Performance Protein Shake, Chocolate depends on its serving size and preparation. On average, 1 unit (325 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready to Drink High Performance Protein Shake, Chocolate.
How Much Fiber is in Ready to Drink High Performance Protein Shake, Chocolate?
Ready to Drink High Performance Protein Shake, Chocolate contains approximately 3 grams of fiber in 1 unit (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Drink High Performance Protein Shake, Chocolate for healthier you!
What vitamins and minerals are in a Ready to Drink High Performance Protein Shake, Chocolate?
Vitamins in Ready to Drink High Performance Protein Shake, Chocolate:
Ready to Drink High Performance Protein Shake, Chocolate contains following minerals:
General
Does Ready to Drink High Performance Protein Shake, Chocolate contain caffeine?
Ready to Drink High Performance Protein Shake, Chocolate does not contain any caffeine.
Does Ready to Drink High Performance Protein Shake, Chocolate contain alcohol?
Ready to Drink High Performance Protein Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready to Drink High Performance Protein Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Drink High Performance Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready to Drink High Performance Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready to Drink High Performance Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Drink High Performance Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready to Drink High Performance Protein Shake, Chocolate for free?
Yes! Since Ready to Drink High Performance Protein Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready to Drink High Performance Protein Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ready to Drink High Performance Protein Shake, Chocolate and adds it to your daily hydration log. Simply log Ready to Drink High Performance Protein Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready to Drink High Performance Protein Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready to Drink High Performance Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready to Drink High Performance Protein Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready to Drink High Performance Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready to Drink High Performance Protein Shake, Chocolate
Protein and Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate supports bone health.
Protein in Ready to Drink High Performance Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ready to Drink High Performance Protein Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Ready to Drink High Performance Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready to Drink High Performance Protein Shake, Chocolate supports immune function.
Supports immune function in Ready to Drink High Performance Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready to Drink High Performance Protein Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready to Drink High Performance Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready to Drink High Performance Protein Shake, Chocolate provides energy.
Provides energy in Ready to Drink High Performance Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready to Drink High Performance Protein Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Ready to Drink High Performance Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready to Drink High Performance Protein Shake, Chocolate helps in weight management.
Helps in weight management in Ready to Drink High Performance Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready to Drink High Performance Protein Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready to Drink High Performance Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready to Drink High Performance Protein Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Ready to Drink High Performance Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Ready to Drink High Performance Protein Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Ready to Drink High Performance Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate boosts the immune system
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate improves muscle function
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate promotes cardiovascular health
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate supports mental health
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate aids in weight management
Studies suggest Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate improves insulin sensitivity
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate supports prenatal health
Vitamin D in Ready to Drink High Performance Protein Shake, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports bone health.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports muscle function.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports heart health.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports nerve transmission.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports blood clotting.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports hormonal secretion.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports weight management.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports dental health.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate supports blood pressure regulation.
Calcium in Ready to Drink High Performance Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 unit Ready to Drink High Performance Protein Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.