Vanilla Flavored High Protein Performance Shake
Equate
69.77
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Vanilla Flavored High Protein Performance Shake Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Flavored High Protein Performance Shake has 200 IU of Vitamin D.
- Vanilla Flavored High Protein Performance Shake has 650mg of Calcium.
- Vanilla Flavored High Protein Performance Shake has 290mg of Sodium, Na.
- Vanilla Flavored High Protein Performance Shake has 270mg of Potassium, K.
- Vanilla Flavored High Protein Performance Shake has 4.5mg of Iron.
What is the calorie content of Vanilla Flavored High Protein Performance Shake?
A typical serving 1 unit (325 grams) of Vanilla Flavored High Protein Performance Shake contains approximately 170 calories.
You can check the exact calorie content by logging Vanilla Flavored High Protein Performance Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Flavored High Protein Performance Shake have?
The amount of fat in Vanilla Flavored High Protein Performance Shake depends on the ingredients and preparation method. On average, one serving 1 unit (325 grams) of Vanilla Flavored High Protein Performance Shake contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Flavored High Protein Performance Shake have?
The protein content in Vanilla Flavored High Protein Performance Shake depends on the ingredients exists in it. On average, 1 unit (325 grams) of Vanilla Flavored High Protein Performance Shake contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Flavored High Protein Performance Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Flavored High Protein Performance Shake have?
On average, 1 unit (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavored High Protein Performance Shake.
How Much carbohydrates (carbs) is in Vanilla Flavored High Protein Performance Shake?
The amount of carbohydrates (carbs) in Vanilla Flavored High Protein Performance Shake depends on its serving size and preparation. On average, 1 unit (325 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Flavored High Protein Performance Shake.
How Much Fiber is in Vanilla Flavored High Protein Performance Shake?
Vanilla Flavored High Protein Performance Shake contains approximately 1 grams of fiber in 1 unit (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavored High Protein Performance Shake for healthier you!
What vitamins and minerals are in a Vanilla Flavored High Protein Performance Shake?
Vitamins in Vanilla Flavored High Protein Performance Shake:
Vanilla Flavored High Protein Performance Shake contains following minerals:
General
Does Vanilla Flavored High Protein Performance Shake contain caffeine?
Vanilla Flavored High Protein Performance Shake does not contain any caffeine.
Does Vanilla Flavored High Protein Performance Shake contain alcohol?
Vanilla Flavored High Protein Performance Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Flavored High Protein Performance Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavored High Protein Performance Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Flavored High Protein Performance Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Flavored High Protein Performance Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavored High Protein Performance Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Flavored High Protein Performance Shake for free?
Yes! Since Vanilla Flavored High Protein Performance Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Flavored High Protein Performance Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Flavored High Protein Performance Shake and adds it to your daily hydration log. Simply log Vanilla Flavored High Protein Performance Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Flavored High Protein Performance Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavored High Protein Performance Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Flavored High Protein Performance Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Flavored High Protein Performance Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Flavored High Protein Performance Shake
Protein and Vitamin D in Vanilla Flavored High Protein Performance Shake supports bone health.
Protein in Vanilla Flavored High Protein Performance Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Vanilla Flavored High Protein Performance Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Vanilla Flavored High Protein Performance Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Flavored High Protein Performance Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Flavored High Protein Performance Shake supports immune function.
Supports immune function in Vanilla Flavored High Protein Performance Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Flavored High Protein Performance Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Flavored High Protein Performance Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Flavored High Protein Performance Shake provides energy.
Provides energy in Vanilla Flavored High Protein Performance Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Flavored High Protein Performance Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Flavored High Protein Performance Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Flavored High Protein Performance Shake helps in weight management.
Helps in weight management in Vanilla Flavored High Protein Performance Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Flavored High Protein Performance Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Flavored High Protein Performance Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Flavored High Protein Performance Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Flavored High Protein Performance Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Flavored High Protein Performance Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Flavored High Protein Performance Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Vanilla Flavored High Protein Performance Shake boosts the immune system
Vitamin D in Vanilla Flavored High Protein Performance Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Flavored High Protein Performance Shake improves muscle function
Vitamin D in Vanilla Flavored High Protein Performance Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Flavored High Protein Performance Shake promotes cardiovascular health
Vitamin D in Vanilla Flavored High Protein Performance Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Flavored High Protein Performance Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Flavored High Protein Performance Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Flavored High Protein Performance Shake supports mental health
Vitamin D in Vanilla Flavored High Protein Performance Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Flavored High Protein Performance Shake aids in weight management
Studies suggest Vitamin D in Vanilla Flavored High Protein Performance Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Flavored High Protein Performance Shake improves insulin sensitivity
Vitamin D in Vanilla Flavored High Protein Performance Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Flavored High Protein Performance Shake supports prenatal health
Vitamin D in Vanilla Flavored High Protein Performance Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Flavored High Protein Performance Shake supports bone health.
Calcium in Vanilla Flavored High Protein Performance Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Flavored High Protein Performance Shake supports muscle function.
Calcium in Vanilla Flavored High Protein Performance Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Flavored High Protein Performance Shake supports heart health.
Calcium in Vanilla Flavored High Protein Performance Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Flavored High Protein Performance Shake supports nerve transmission.
Calcium in Vanilla Flavored High Protein Performance Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Flavored High Protein Performance Shake supports blood clotting.
Calcium in Vanilla Flavored High Protein Performance Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Flavored High Protein Performance Shake supports hormonal secretion.
Calcium in Vanilla Flavored High Protein Performance Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Flavored High Protein Performance Shake supports weight management.
Calcium in Vanilla Flavored High Protein Performance Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Flavored High Protein Performance Shake supports dental health.
Calcium in Vanilla Flavored High Protein Performance Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Flavored High Protein Performance Shake supports blood pressure regulation.
Calcium in Vanilla Flavored High Protein Performance Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 unit Vanilla Flavored High Protein Performance Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.