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Don Pancho
170
kcal Energy
65.7%
% from carbs
11.3%
% from protein
22.9%
% from fats
In 62 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 62 tortilla
160
kcal
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310
kcal
Serving Size: 43 tortilla
120
kcal
Serving Size: 39 wrap
100
kcal
Serving Size: 28 chips
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kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 37 wrap
50
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 30 tbsp
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kcal
Serving Size: 177 cup
250
kcal
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kcal
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kcal
Serving Size: 67 wrap
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kcal
Serving Size: 31 tortilla
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kcal
Serving Size: 104 package
230
kcal
Serving Size: 62 tortilla
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kcal
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kcal
Serving Size: tortillas
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kcal
Serving Size: 213 serving
470
kcal
Serving Size: 35 tortilla
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kcal
Serving Size: 61 tortilla
160
kcal
Serving Size: 56 tortillas
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kcal
A typical serving 1 tortilla of Spinach & Kale Wrap (62 grams) contains approximately 170 calories. You can check the exact calorie content by logging Spinach & Kale Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach & Kale Wrap depends on the ingredients and preparation method. On average, one serving 1 tortilla (62 grams) of Spinach & Kale Wrap contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach & Kale Wrap depends on the ingredients exists in it. On average, 1 tortilla of Spinach & Kale Wrap (about 62 grams) contains approximately 5 grams of protein.
The protein content in Spinach & Kale Wrap depends on the ingredients exists in it. On average, 1 tortilla of Spinach & Kale Wrap (about 62 grams) contains approximately 5 grams of protein.
On average, 1 tortilla (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tortilla (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tortilla (about 62 grams) contains about 29 grams of carbohydrates.
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Kale Wrap contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Kale Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach & Kale Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Kale Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach & Kale Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach & Kale Wrap and adds it to your daily hydration log. Simply log Spinach & Kale Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Kale Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach & Kale Wrap data can be accessed offline in the Nutribit app anytime anywhere!