Kale Chips, Honey Mustard

Rhythm Superfoods

16.33

% from protein

40.82

% from carbs

40.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
300
% Daily value*
Total Fat 14 g
21.5%
Saturated 1 g
5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin A 4200 IU
Vitamin C 18 mg
Calcium 208 mg
Iron 2.9 mg

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Kale Chips, Honey Mustard Nutrients FAQs

Nutrients

What is the calorie content of Kale Chips, Honey Mustard?

A typical serving 0.5 package (28 grams) of Kale Chips, Honey Mustard contains approximately 150 calories.

You can check the exact calorie content by logging Kale Chips, Honey Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chips, Honey Mustard have?

The amount of fat in Kale Chips, Honey Mustard depends on the ingredients and preparation method. On average, one serving 0.5 package (28 grams) of Kale Chips, Honey Mustard contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chips, Honey Mustard have?

The protein content in Kale Chips, Honey Mustard depends on the ingredients exists in it. On average, 0.5 package (28 grams) of Kale Chips, Honey Mustard contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chips, Honey Mustard, Download Nutribit app for healthier you!

How much sugar does a Kale Chips, Honey Mustard have?

On average, 0.5 package (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, Honey Mustard.

How Much carbohydrates (carbs) is in Kale Chips, Honey Mustard?

The amount of carbohydrates (carbs) in Kale Chips, Honey Mustard depends on its serving size and preparation. On average, 0.5 package (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chips, Honey Mustard.

How Much Fiber is in Kale Chips, Honey Mustard?

Kale Chips, Honey Mustard contains approximately 3 grams of fiber in 0.5 package (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, Honey Mustard for healthier you!

What vitamins and minerals are in a Kale Chips, Honey Mustard?

Vitamins in Kale Chips, Honey Mustard:

  • Vitamin A:Kale Chips, Honey Mustard has 2100 IU of Vitamin A.
  • Vitamin C:Kale Chips, Honey Mustard has 9 mg of Vitamin C.

Kale Chips, Honey Mustard contains following minerals:

  • Kale Chips, Honey Mustard has 104mg of Calcium.
  • Kale Chips, Honey Mustard has 180mg of Sodium, Na.
  • Kale Chips, Honey Mustard has 1.44mg of Iron.

General

Does Kale Chips, Honey Mustard contain caffeine?

Kale Chips, Honey Mustard does not contain any caffeine.

Does Kale Chips, Honey Mustard contain alcohol?

Kale Chips, Honey Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Chips, Honey Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, Honey Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chips, Honey Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chips, Honey Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, Honey Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chips, Honey Mustard for free?

Yes! Since Kale Chips, Honey Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chips, Honey Mustard with water tracking feature?

Nutribit automatically calculates the water content of Kale Chips, Honey Mustard and adds it to your daily hydration log. Simply log Kale Chips, Honey Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chips, Honey Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, Honey Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chips, Honey Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chips, Honey Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Chips, Honey Mustard

Vitamin A in Kale Chips, Honey Mustard supports eye health.

Vitamin A in Kale Chips, Honey Mustard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Chips, Honey Mustard boosts immune function.

Vitamin A in Kale Chips, Honey Mustard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Chips, Honey Mustard promotes healthy skin.

Vitamin A in Kale Chips, Honey Mustard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Chips, Honey Mustard enhances reproductive health.

Vitamin A in Kale Chips, Honey Mustard plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Chips, Honey Mustard supports bone health.

Vitamin A in Kale Chips, Honey Mustard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale Chips, Honey Mustard reduces the risk of certain cancers.

Vitamin A in Kale Chips, Honey Mustard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Chips, Honey Mustard promotes healthy development during pregnancy.

Vitamin A in Kale Chips, Honey Mustard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Chips, Honey Mustard maintains healthy mucous membranes.

Vitamin A in Kale Chips, Honey Mustard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Chips, Honey Mustard improves wound healing.

Vitamin A in Kale Chips, Honey Mustard promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Chips, Honey Mustard may reduce the risk of macular degeneration.

Vitamin A in Kale Chips, Honey Mustard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 package Kale Chips, Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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