Roasted Kale Roasted Garlic & Onion

Rhythm Superfoods

Total Energy

60

kcal

14.16

% from carbs

14.16

% from protein

71.68

% from fats

In 11 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

100mg

4.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Kale Roasted Garlic & Onion

A typical serving 0.5 package of Roasted Kale Roasted Garlic & Onion (11 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Kale Roasted Garlic & Onion depends on the ingredients and preparation method. On average, one serving 0.5 package (11 grams) of Roasted Kale Roasted Garlic & Onion contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Kale Roasted Garlic & Onion depends on the ingredients exists in it. On average, 0.5 package of Roasted Kale Roasted Garlic & Onion (about 11 grams) contains approximately 2 grams of protein.

On average, 0.5 package (about 11 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 11 grams) contains about 2 grams of carbohydrates.

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Garlic & Onion Organic Roasted Kale

Rhythm Superfoods

50 kcal

Kale Chips, Garlic & Onion

Rhythm Superfoods

140 kcal

Organic Roasted Kale, Roasted Garlic & Onion

Rhythm

50 kcal

Roasted Kale, Sea Salt

Rhythm Superfoods

50 kcal

Roasted Kale, Smoky Bacon

Rhythm Superfoods

60 kcal

Roasted Kale, Chili Lime

Rhythm Superfoods

60 kcal

Roasted Kale, Sea Salt & Vinegar

Rhythm Superfoods

50 kcal

Roasted Kale with Sea Salt

Rhythm Superfoods

50 kcal

Kale Chips, Original

Rhythm Superfoods

100 kcal

Kale Chips, Ranch

Rhythm Superfoods

330 kcal

Kale Chips Spicy Jalapeno

Rhythm Superfoods

100 kcal

Kale Chips, Honey Mustard

Rhythm Superfoods

150 kcal

Kale Chips, Pineapple Coconut

Rhythm Superfoods

160 kcal

Kale Chips, Kool Ranch

Rhythm Superfoods

320 kcal

Kale Chips, Spicy Jalapeno

Rhythm Superfoods

130 kcal

Kale Chips, Zesty Nacho

Rhythm Superfoods

320 kcal

Organic Kale Chips, Original

Rhythm Superfoods

130 kcal

Kale Chips, Organic, Kool Ranch

Rhythm Superfoods

120 kcal

Organic Kale Chips, Kool Ranch

Rhythm Superfoods

130 kcal

Organic Kale Crisp, Sea Salt with Tahini & Sunfower Seed Seasoning

Rhythm Superfoods

130 kcal

Kool Ranch Organic Kale Chips

Rhythm

130 kcal

Organic Zesty Nacho Kale Chips

Rhythm

130 kcal

Zesty Nacho Organic Kale Chips

Rhythm

320 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.5 package Roasted Kale Roasted Garlic & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.