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Roasted Kale Roasted Garlic & Onion

Rhythm Superfoods

60

kcal Energy

14.2%

% from carbs

14.2%

% from protein

71.7%

% from fats

In 11 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g
Calories
60

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Kale Roasted Garlic & Onion

Nutrients

What is the calorie content of Roasted Kale Roasted Garlic & Onion?

A typical serving 0.5 package of Roasted Kale Roasted Garlic & Onion (11 grams) contains approximately 60 calories. You can check the exact calorie content by logging Roasted Kale Roasted Garlic & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Kale Roasted Garlic & Onion have?

The amount of fat in Roasted Kale Roasted Garlic & Onion depends on the ingredients and preparation method. On average, one serving 0.5 package (11 grams) of Roasted Kale Roasted Garlic & Onion contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Kale Roasted Garlic & Onion have?

The protein content in Roasted Kale Roasted Garlic & Onion depends on the ingredients exists in it. On average, 0.5 package of Roasted Kale Roasted Garlic & Onion (about 11 grams) contains approximately 2 grams of protein.

Is Roasted Kale Roasted Garlic & Onion a good source of protein?

The protein content in Roasted Kale Roasted Garlic & Onion depends on the ingredients exists in it. On average, 0.5 package of Roasted Kale Roasted Garlic & Onion (about 11 grams) contains approximately 2 grams of protein.

How much sugar does a Roasted Kale Roasted Garlic & Onion have?

On average, 0.5 package (about 11 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Kale Roasted Garlic & Onion contain added sugar?

On average, 0.5 package (about 11 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Kale Roasted Garlic & Onion?

On average, 0.5 package (about 11 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Roasted Kale Roasted Garlic & Onion?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Kale Roasted Garlic & Onion?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Kale Roasted Garlic & Onion suitable for vegans?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Kale Roasted Garlic & Onion contain caffeine?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Kale Roasted Garlic & Onion contain alcohol?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Kale Roasted Garlic & Onion healthier?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Kale Roasted Garlic & Onion in Nutribit?

Roasted Kale Roasted Garlic & Onion contains approximately 1 grams of fiber in 0.5 package (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Kale Roasted Garlic & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Kale Roasted Garlic & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Kale Roasted Garlic & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Kale Roasted Garlic & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Kale Roasted Garlic & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Kale Roasted Garlic & Onion for free?

Yes absolutely, Since Roasted Kale Roasted Garlic & Onion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Kale Roasted Garlic & Onion with water tracking feature?

Roasted Kale Roasted Garlic & Onion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Kale Roasted Garlic & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Kale Roasted Garlic & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Kale Roasted Garlic & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Kale Roasted Garlic & Onion data can be accessed offline in the Nutribit app anytime anywhere!