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Raw Shelled Hemp Seed

Nature's Earthly Choice

170

kcal Energy

4.5%

% from carbs

24.7%

% from protein

70.8%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.4 g
7%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Shelled Hemp Seed

Nutrients

What is the calorie content of Raw Shelled Hemp Seed?

A typical serving 3 tbsp dry of Raw Shelled Hemp Seed (32 grams) contains approximately 170 calories. You can check the exact calorie content by logging Raw Shelled Hemp Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Shelled Hemp Seed have?

The amount of fat in Raw Shelled Hemp Seed depends on the ingredients and preparation method. On average, one serving 3 tbsp dry (32 grams) of Raw Shelled Hemp Seed contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Shelled Hemp Seed have?

The protein content in Raw Shelled Hemp Seed depends on the ingredients exists in it. On average, 3 tbsp dry of Raw Shelled Hemp Seed (about 32 grams) contains approximately 11 grams of protein.

Is Raw Shelled Hemp Seed a good source of protein?

The protein content in Raw Shelled Hemp Seed depends on the ingredients exists in it. On average, 3 tbsp dry of Raw Shelled Hemp Seed (about 32 grams) contains approximately 11 grams of protein.

How much sugar does a Raw Shelled Hemp Seed have?

On average, 3 tbsp dry (about 32 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Shelled Hemp Seed contain added sugar?

On average, 3 tbsp dry (about 32 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Shelled Hemp Seed?

On average, 3 tbsp dry (about 32 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Raw Shelled Hemp Seed?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Shelled Hemp Seed?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Shelled Hemp Seed suitable for vegans?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Shelled Hemp Seed contain caffeine?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Shelled Hemp Seed contain alcohol?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Shelled Hemp Seed healthier?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Shelled Hemp Seed in Nutribit?

Raw Shelled Hemp Seed contains approximately 1 grams of fiber in 3 tbsp dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Shelled Hemp Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Shelled Hemp Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Shelled Hemp Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Shelled Hemp Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Shelled Hemp Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Shelled Hemp Seed for free?

Yes! Since Raw Shelled Hemp Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Shelled Hemp Seed with water tracking feature?

Nutribit automatically calculates the water content of Raw Shelled Hemp Seed and adds it to your daily hydration log. Simply log Raw Shelled Hemp Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Shelled Hemp Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Shelled Hemp Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Shelled Hemp Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Shelled Hemp Seed data can be accessed offline in the Nutribit app anytime anywhere!