Hemp Seeds, Raw Shelled

Earth Fare

22.99

% from protein

4.6

% from carbs

4.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
56.7
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.5 g
2.5%
Polyunsaturated 3.7 g
Monounsaturated 0.5 g
Potassium, K 126.7 mg
2.7%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.9 mg
Sugars, added 0 g

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Hemp Seeds, Raw Shelled Nutrients FAQs

Nutrients

What is the calorie content of Hemp Seeds, Raw Shelled?

A typical serving 3 tbsp (30 grams) of Hemp Seeds, Raw Shelled contains approximately 170 calories.

You can check the exact calorie content by logging Hemp Seeds, Raw Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hemp Seeds, Raw Shelled have?

The amount of fat in Hemp Seeds, Raw Shelled depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Hemp Seeds, Raw Shelled contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hemp Seeds, Raw Shelled have?

The protein content in Hemp Seeds, Raw Shelled depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Hemp Seeds, Raw Shelled contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hemp Seeds, Raw Shelled, Download Nutribit app for healthier you!

How much sugar does a Hemp Seeds, Raw Shelled have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp Seeds, Raw Shelled.

How Much carbohydrates (carbs) is in Hemp Seeds, Raw Shelled?

The amount of carbohydrates (carbs) in Hemp Seeds, Raw Shelled depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hemp Seeds, Raw Shelled.

How Much Fiber is in Hemp Seeds, Raw Shelled?

Hemp Seeds, Raw Shelled contains approximately 1 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp Seeds, Raw Shelled for healthier you!

What vitamins and minerals are in a Hemp Seeds, Raw Shelled?

Hemp Seeds, Raw Shelled contains following minerals:

  • Hemp Seeds, Raw Shelled has 20mg of Calcium.
  • Hemp Seeds, Raw Shelled has 380mg of Potassium, K.
  • Hemp Seeds, Raw Shelled has 2.6mg of Iron.

General

Does Hemp Seeds, Raw Shelled contain caffeine?

Hemp Seeds, Raw Shelled does not contain any caffeine.

Does Hemp Seeds, Raw Shelled contain alcohol?

Hemp Seeds, Raw Shelled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hemp Seeds, Raw Shelled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp Seeds, Raw Shelled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hemp Seeds, Raw Shelled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hemp Seeds, Raw Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp Seeds, Raw Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hemp Seeds, Raw Shelled for free?

Yes! Since Hemp Seeds, Raw Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hemp Seeds, Raw Shelled with water tracking feature?

Nutribit automatically calculates the water content of Hemp Seeds, Raw Shelled and adds it to your daily hydration log. Simply log Hemp Seeds, Raw Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hemp Seeds, Raw Shelled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hemp Seeds, Raw Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hemp Seeds, Raw Shelled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hemp Seeds, Raw Shelled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hemp Seeds, Raw Shelled

Protein in Hemp Seeds, Raw Shelled supports building and repairing tissues.

Builds and repairs tissues in Hemp Seeds, Raw Shelled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hemp Seeds, Raw Shelled supports immune function.

Supports immune function in Hemp Seeds, Raw Shelled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hemp Seeds, Raw Shelled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hemp Seeds, Raw Shelled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hemp Seeds, Raw Shelled provides energy.

Provides energy in Hemp Seeds, Raw Shelled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hemp Seeds, Raw Shelled supports muscle growth and strength.

Supports muscle growth and strength in Hemp Seeds, Raw Shelled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hemp Seeds, Raw Shelled helps in weight management.

Helps in weight management in Hemp Seeds, Raw Shelled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hemp Seeds, Raw Shelled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hemp Seeds, Raw Shelled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hemp Seeds, Raw Shelled supports bone health.

Supports bone health in Hemp Seeds, Raw Shelled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hemp Seeds, Raw Shelled improves skin, hair, and nails.

Improves skin, hair, and nails in Hemp Seeds, Raw Shelled is essential for the health and growth of hair, skin, and nails.

Protein in Hemp Seeds, Raw Shelled regulates blood sugar levels.

Regulates blood sugar levels in Hemp Seeds, Raw Shelled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Hemp Seeds, Raw Shelled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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