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Organic Milled Flax Seed

Nature's Earthly Choice

70

kcal Energy

19.5%

% from carbs

14.6%

% from protein

65.9%

% from fats

In 1 tbsp

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 tbsp
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 114 mg
2.4%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 36 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Milled Flax Seed

Nutrients

What is the calorie content of Organic Milled Flax Seed?

A typical serving 2 tbsp of Organic Milled Flax Seed contains approximately 70 calories. You can check the exact calorie content by logging Organic Milled Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Milled Flax Seed have?

The amount of fat in Organic Milled Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (null grams) of Organic Milled Flax Seed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Milled Flax Seed have?

The protein content in Organic Milled Flax Seed depends on the ingredients exists in it. On average, 2 tbsp of Organic Milled Flax Seed (about null grams) contains approximately 3 grams of protein.

Is Organic Milled Flax Seed a good source of protein?

The protein content in Organic Milled Flax Seed depends on the ingredients exists in it. On average, 2 tbsp of Organic Milled Flax Seed (about null grams) contains approximately 3 grams of protein.

How much sugar does a Organic Milled Flax Seed have?

On average, 2 tbsp (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Milled Flax Seed contain added sugar?

On average, 2 tbsp (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Milled Flax Seed?

On average, 2 tbsp (about null grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Organic Milled Flax Seed?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Milled Flax Seed?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Milled Flax Seed suitable for vegans?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Milled Flax Seed contain caffeine?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Milled Flax Seed contain alcohol?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Milled Flax Seed healthier?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Milled Flax Seed in Nutribit?

Organic Milled Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Milled Flax Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Milled Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Milled Flax Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Milled Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Milled Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Milled Flax Seed for free?

Yes absolutely, Since Organic Milled Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Milled Flax Seed with water tracking feature?

Organic Milled Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Milled Flax Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Milled Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Milled Flax Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Milled Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!