Shelled Hemp Seeds

Common Food

23.57

% from protein

0.67

% from carbs

0.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
122.1
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.1 g
5.5%

Sodium, Na 8 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.4 g
1.4%

Sugars 0.2 g
0.4%

Protein 7 g
14%

Shelled Hemp Seeds Nutrients FAQs

Nutrients

What is the calorie content of Shelled Hemp Seeds?

A typical serving 1 serving (20 grams) of Shelled Hemp Seeds contains approximately 122 calories.

You can check the exact calorie content by logging Shelled Hemp Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shelled Hemp Seeds have?

The amount of fat in Shelled Hemp Seeds depends on the ingredients and preparation method. On average, one serving 1 serving (20 grams) of Shelled Hemp Seeds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shelled Hemp Seeds have?

The protein content in Shelled Hemp Seeds depends on the ingredients exists in it. On average, 1 serving (20 grams) of Shelled Hemp Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Hemp Seeds, Download Nutribit app for healthier you!

How much sugar does a Shelled Hemp Seeds have?

On average, 1 serving (20 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Hemp Seeds.

How Much carbohydrates (carbs) is in Shelled Hemp Seeds?

The amount of carbohydrates (carbs) in Shelled Hemp Seeds depends on its serving size and preparation. On average, 1 serving (20 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Hemp Seeds.

How Much Fiber is in Shelled Hemp Seeds?

Shelled Hemp Seeds contains approximately 0.4 grams of fiber in 1 serving (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Hemp Seeds for healthier you!

What vitamins and minerals are in a Shelled Hemp Seeds?

Shelled Hemp Seeds contains following minerals:

  • Shelled Hemp Seeds has 8mg of Sodium, Na.

General

Does Shelled Hemp Seeds contain caffeine?

Shelled Hemp Seeds does not contain any caffeine.

Does Shelled Hemp Seeds contain alcohol?

Shelled Hemp Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shelled Hemp Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Hemp Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shelled Hemp Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shelled Hemp Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Hemp Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shelled Hemp Seeds for free?

Yes! Since Shelled Hemp Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shelled Hemp Seeds with water tracking feature?

Nutribit automatically calculates the water content of Shelled Hemp Seeds and adds it to your daily hydration log. Simply log Shelled Hemp Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shelled Hemp Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Hemp Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shelled Hemp Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shelled Hemp Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shelled Hemp Seeds

How to burn 122 calories?

The amount of exercise required to burn off 1 serving Shelled Hemp Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP