Raw Shelled Hemp Seeds, Organic

Hemp Hearts

22.35

% from protein

2.23

% from carbs

2.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 4 g
Monounsaturated 0.7 g
Potassium, K 111 mg
2.4%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.3 mg
Iron 1.3 mg
Sugars, added 0 g

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Raw Shelled Hemp Seeds, Organic Nutrients FAQs

Nutrients

What is the calorie content of Raw Shelled Hemp Seeds, Organic?

A typical serving 3 tbsp (30 grams) of Raw Shelled Hemp Seeds, Organic contains approximately 180 calories.

You can check the exact calorie content by logging Raw Shelled Hemp Seeds, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Shelled Hemp Seeds, Organic have?

The amount of fat in Raw Shelled Hemp Seeds, Organic depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Raw Shelled Hemp Seeds, Organic contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Shelled Hemp Seeds, Organic have?

The protein content in Raw Shelled Hemp Seeds, Organic depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Raw Shelled Hemp Seeds, Organic contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Shelled Hemp Seeds, Organic, Download Nutribit app for healthier you!

How much sugar does a Raw Shelled Hemp Seeds, Organic have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Shelled Hemp Seeds, Organic.

How Much carbohydrates (carbs) is in Raw Shelled Hemp Seeds, Organic?

The amount of carbohydrates (carbs) in Raw Shelled Hemp Seeds, Organic depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Shelled Hemp Seeds, Organic.

How Much Fiber is in Raw Shelled Hemp Seeds, Organic?

Raw Shelled Hemp Seeds, Organic contains approximately 1 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Shelled Hemp Seeds, Organic for healthier you!

What vitamins and minerals are in a Raw Shelled Hemp Seeds, Organic?

Raw Shelled Hemp Seeds, Organic contains following minerals:

  • Raw Shelled Hemp Seeds, Organic has 19mg of Calcium.
  • Raw Shelled Hemp Seeds, Organic has 333mg of Potassium, K.
  • Raw Shelled Hemp Seeds, Organic has 4mg of Iron.

General

Does Raw Shelled Hemp Seeds, Organic contain caffeine?

Raw Shelled Hemp Seeds, Organic does not contain any caffeine.

Does Raw Shelled Hemp Seeds, Organic contain alcohol?

Raw Shelled Hemp Seeds, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Shelled Hemp Seeds, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Shelled Hemp Seeds, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Shelled Hemp Seeds, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Shelled Hemp Seeds, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Shelled Hemp Seeds, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Shelled Hemp Seeds, Organic for free?

Yes! Since Raw Shelled Hemp Seeds, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Shelled Hemp Seeds, Organic with water tracking feature?

Nutribit automatically calculates the water content of Raw Shelled Hemp Seeds, Organic and adds it to your daily hydration log. Simply log Raw Shelled Hemp Seeds, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Shelled Hemp Seeds, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Shelled Hemp Seeds, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Shelled Hemp Seeds, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Shelled Hemp Seeds, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Shelled Hemp Seeds, Organic

Protein in Raw Shelled Hemp Seeds, Organic supports building and repairing tissues.

Builds and repairs tissues in Raw Shelled Hemp Seeds, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Shelled Hemp Seeds, Organic supports immune function.

Supports immune function in Raw Shelled Hemp Seeds, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Shelled Hemp Seeds, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Shelled Hemp Seeds, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Shelled Hemp Seeds, Organic provides energy.

Provides energy in Raw Shelled Hemp Seeds, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Shelled Hemp Seeds, Organic supports muscle growth and strength.

Supports muscle growth and strength in Raw Shelled Hemp Seeds, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Shelled Hemp Seeds, Organic helps in weight management.

Helps in weight management in Raw Shelled Hemp Seeds, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Shelled Hemp Seeds, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Shelled Hemp Seeds, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Shelled Hemp Seeds, Organic supports bone health.

Supports bone health in Raw Shelled Hemp Seeds, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Shelled Hemp Seeds, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Shelled Hemp Seeds, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Raw Shelled Hemp Seeds, Organic regulates blood sugar levels.

Regulates blood sugar levels in Raw Shelled Hemp Seeds, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Raw Shelled Hemp Seeds, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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