Mixed Greens, Seasoned
Margaret Holmes
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Mixed Greens, Seasoned Nutrients FAQs
Nutrients
- Mixed Greens, Seasoned has 111mg of Calcium.
- Mixed Greens, Seasoned has 540mg of Sodium, Na.
- Mixed Greens, Seasoned has 160mg of Potassium, K.
- Mixed Greens, Seasoned has 1mg of Iron.
What is the calorie content of Mixed Greens, Seasoned?
A typical serving 0.5 cup (128 grams) of Mixed Greens, Seasoned contains approximately 30 calories.
You can check the exact calorie content by logging Mixed Greens, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Greens, Seasoned have?
The amount of fat in Mixed Greens, Seasoned depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Mixed Greens, Seasoned contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Greens, Seasoned have?
The protein content in Mixed Greens, Seasoned depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Mixed Greens, Seasoned contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Greens, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Mixed Greens, Seasoned have?
On average, 0.5 cup (128 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens, Seasoned.
How Much carbohydrates (carbs) is in Mixed Greens, Seasoned?
The amount of carbohydrates (carbs) in Mixed Greens, Seasoned depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Greens, Seasoned.
How Much Fiber is in Mixed Greens, Seasoned?
Mixed Greens, Seasoned contains approximately 3 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens, Seasoned for healthier you!
What vitamins and minerals are in a Mixed Greens, Seasoned?
Mixed Greens, Seasoned contains following minerals:
General
Does Mixed Greens, Seasoned contain caffeine?
Mixed Greens, Seasoned does not contain any caffeine.
Does Mixed Greens, Seasoned contain alcohol?
Mixed Greens, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Greens, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Greens, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Greens, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Greens, Seasoned for free?
Yes! Since Mixed Greens, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Greens, Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Mixed Greens, Seasoned and adds it to your daily hydration log. Simply log Mixed Greens, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Greens, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Greens, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Greens, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Greens, Seasoned
Sodium, Na in Mixed Greens, Seasoned supports fluid balance.
Maintains Fluid Balance in Mixed Greens, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Greens, Seasoned supports nerve function.
Supports Nerve Function in Mixed Greens, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Greens, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Mixed Greens, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Greens, Seasoned supports muscle function.
Aids Muscle Function in Mixed Greens, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Greens, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Mixed Greens, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Greens, Seasoned helps balance pH levels.
Balances pH Levels in Mixed Greens, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Greens, Seasoned supports bone health.
Supports Bone Health in Mixed Greens, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Mixed Greens, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.