Blackeye Peas, Seasoned
Margaret Holmes
24.06
% from protein69.17
% from carbs69.17
% from fatNutrition Facts
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Blackeye Peas, Seasoned Nutrients FAQs
Nutrients
- Blackeye Peas, Seasoned has 26mg of Calcium.
- Blackeye Peas, Seasoned has 560mg of Sodium, Na.
- Blackeye Peas, Seasoned has 1.08mg of Iron.
What is the calorie content of Blackeye Peas, Seasoned?
A typical serving 0.5 cup (120 grams) of Blackeye Peas, Seasoned contains approximately 130 calories.
You can check the exact calorie content by logging Blackeye Peas, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackeye Peas, Seasoned have?
The amount of fat in Blackeye Peas, Seasoned depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Blackeye Peas, Seasoned contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackeye Peas, Seasoned have?
The protein content in Blackeye Peas, Seasoned depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Blackeye Peas, Seasoned contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blackeye Peas, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Blackeye Peas, Seasoned have?
On average, 0.5 cup (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackeye Peas, Seasoned.
How Much carbohydrates (carbs) is in Blackeye Peas, Seasoned?
The amount of carbohydrates (carbs) in Blackeye Peas, Seasoned depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackeye Peas, Seasoned.
How Much Fiber is in Blackeye Peas, Seasoned?
Blackeye Peas, Seasoned contains approximately 5 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackeye Peas, Seasoned for healthier you!
What vitamins and minerals are in a Blackeye Peas, Seasoned?
Blackeye Peas, Seasoned contains following minerals:
General
Does Blackeye Peas, Seasoned contain caffeine?
Blackeye Peas, Seasoned does not contain any caffeine.
Does Blackeye Peas, Seasoned contain alcohol?
Blackeye Peas, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackeye Peas, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackeye Peas, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackeye Peas, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackeye Peas, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackeye Peas, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackeye Peas, Seasoned for free?
Yes! Since Blackeye Peas, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackeye Peas, Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Blackeye Peas, Seasoned and adds it to your daily hydration log. Simply log Blackeye Peas, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackeye Peas, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackeye Peas, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackeye Peas, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackeye Peas, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackeye Peas, Seasoned
Protein in Blackeye Peas, Seasoned supports building and repairing tissues.
Builds and repairs tissues in Blackeye Peas, Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackeye Peas, Seasoned supports immune function.
Supports immune function in Blackeye Peas, Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackeye Peas, Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackeye Peas, Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackeye Peas, Seasoned provides energy.
Provides energy in Blackeye Peas, Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackeye Peas, Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Blackeye Peas, Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackeye Peas, Seasoned helps in weight management.
Helps in weight management in Blackeye Peas, Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackeye Peas, Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackeye Peas, Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackeye Peas, Seasoned supports bone health.
Supports bone health in Blackeye Peas, Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackeye Peas, Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Blackeye Peas, Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Blackeye Peas, Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Blackeye Peas, Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackeye Peas, Seasoned supports digestion.
Fiber in Blackeye Peas, Seasoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackeye Peas, Seasoned supports heart health.
Soluble fiber in Blackeye Peas, Seasoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackeye Peas, Seasoned aids in weight management.
Fiber-rich foods in Blackeye Peas, Seasoned increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackeye Peas, Seasoned regulates blood sugar.
Fiber in Blackeye Peas, Seasoned helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackeye Peas, Seasoned promotes gut health.
Fiber in Blackeye Peas, Seasoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackeye Peas, Seasoned lowers the risk of colon cancer.
A high-fiber diet from Blackeye Peas, Seasoned is linked to a reduced risk of colon cancer.
Fiber in Blackeye Peas, Seasoned improves skin health.
Fiber in Blackeye Peas, Seasoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackeye Peas, Seasoned helps lower blood pressure.
Adequate fiber in Blackeye Peas, Seasoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackeye Peas, Seasoned boosts immune function.
Fiber in Blackeye Peas, Seasoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackeye Peas, Seasoned reduces the risk of type 2 diabetes.
Fiber in Blackeye Peas, Seasoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blackeye Peas, Seasoned supports fluid balance.
Maintains Fluid Balance in Blackeye Peas, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackeye Peas, Seasoned supports nerve function.
Supports Nerve Function in Blackeye Peas, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackeye Peas, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Blackeye Peas, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackeye Peas, Seasoned supports muscle function.
Aids Muscle Function in Blackeye Peas, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackeye Peas, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Blackeye Peas, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackeye Peas, Seasoned helps balance pH levels.
Balances pH Levels in Blackeye Peas, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackeye Peas, Seasoned supports bone health.
Supports Bone Health in Blackeye Peas, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Blackeye Peas, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.