Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos

Margaret Holmes

18.75

% from protein

81.25

% from carbs

81.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
140
% Daily value*
Sodium, Na 880 mg
38.3%
Total Carbohydrates 26 g
9.5%
Fiber 8 g
28.6%
Sugars 8 g
16%
Protein 6 g
12%
Vitamin A 1000 IU
Vitamin C 18 mg
Calcium 52 mg
Iron 2.9 mg

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Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos Nutrients FAQs

Nutrients

What is the calorie content of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos?

A typical serving 0.5 cup (122 grams) of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contains approximately 70 calories.

You can check the exact calorie content by logging Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos have?

The amount of fat in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos have?

The protein content in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos, Download Nutribit app for healthier you!

How much sugar does a Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos have?

On average, 0.5 cup (122 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos.

How Much carbohydrates (carbs) is in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos?

The amount of carbohydrates (carbs) in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos.

How Much Fiber is in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos?

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contains approximately 4 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos for healthier you!

What vitamins and minerals are in a Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos?

Vitamins in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos:

  • Vitamin A:Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos has 500 IU of Vitamin A.
  • Vitamin C:Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos has 9 mg of Vitamin C.

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contains following minerals:

  • Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos has 26mg of Calcium.
  • Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos has 440mg of Sodium, Na.
  • Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos has 1.44mg of Iron.

General

Does Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contain caffeine?

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos does not contain any caffeine.

Does Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contain alcohol?

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos for free?

Yes! Since Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos with water tracking feature?

Nutribit automatically calculates the water content of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos and adds it to your daily hydration log. Simply log Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos supports fluid balance.

Maintains Fluid Balance in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos supports nerve function.

Supports Nerve Function in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps regulate blood pressure.

Regulates Blood Pressure in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos supports muscle function.

Aids Muscle Function in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos aids nutrient absorption.

Improves Nutrient Absorption in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps balance pH levels.

Balances pH Levels in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos supports bone health.

Supports Bone Health in Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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