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Sunflower Seed Crunchy Bites

Somersaults

150

kcal Energy

32.2%

% from carbs

13.4%

% from protein

54.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Crunchy Bites

Nutrients

What is the calorie content of Sunflower Seed Crunchy Bites?

A typical serving 10 pieces of Sunflower Seed Crunchy Bites (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sunflower Seed Crunchy Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Crunchy Bites have?

The amount of fat in Sunflower Seed Crunchy Bites depends on the ingredients and preparation method. On average, one serving 10 pieces (28 grams) of Sunflower Seed Crunchy Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Crunchy Bites have?

The protein content in Sunflower Seed Crunchy Bites depends on the ingredients exists in it. On average, 10 pieces of Sunflower Seed Crunchy Bites (about 28 grams) contains approximately 5 grams of protein.

Is Sunflower Seed Crunchy Bites a good source of protein?

The protein content in Sunflower Seed Crunchy Bites depends on the ingredients exists in it. On average, 10 pieces of Sunflower Seed Crunchy Bites (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Sunflower Seed Crunchy Bites have?

On average, 10 pieces (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Crunchy Bites contain added sugar?

On average, 10 pieces (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Crunchy Bites?

On average, 10 pieces (about 28 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Crunchy Bites?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Crunchy Bites?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Crunchy Bites suitable for vegans?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Crunchy Bites contain caffeine?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Crunchy Bites contain alcohol?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Crunchy Bites healthier?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Crunchy Bites in Nutribit?

Sunflower Seed Crunchy Bites contains approximately 3 grams of fiber in 10 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Crunchy Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Crunchy Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Crunchy Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Crunchy Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Crunchy Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Crunchy Bites for free?

Yes! Since Sunflower Seed Crunchy Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Crunchy Bites with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seed Crunchy Bites and adds it to your daily hydration log. Simply log Sunflower Seed Crunchy Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seed Crunchy Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Crunchy Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Crunchy Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Crunchy Bites data can be accessed offline in the Nutribit app anytime anywhere!