Jalapeño Black Beans with Lime Juice
S&w
21.62
% from protein67.95
% from carbs67.95
% from fatNutrition Facts
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Jalapeño Black Beans with Lime Juice Nutrients FAQs
Nutrients
- Jalapeño Black Beans with Lime Juice has 48mg of Calcium.
- Jalapeño Black Beans with Lime Juice has 480mg of Sodium, Na.
- Jalapeño Black Beans with Lime Juice has 410mg of Potassium, K.
- Jalapeño Black Beans with Lime Juice has 1.7mg of Iron.
What is the calorie content of Jalapeño Black Beans with Lime Juice?
A typical serving 0.5 cup (130 grams) of Jalapeño Black Beans with Lime Juice contains approximately 130 calories.
You can check the exact calorie content by logging Jalapeño Black Beans with Lime Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeño Black Beans with Lime Juice have?
The amount of fat in Jalapeño Black Beans with Lime Juice depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Jalapeño Black Beans with Lime Juice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeño Black Beans with Lime Juice have?
The protein content in Jalapeño Black Beans with Lime Juice depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Jalapeño Black Beans with Lime Juice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeño Black Beans with Lime Juice, Download Nutribit app for healthier you!
How much sugar does a Jalapeño Black Beans with Lime Juice have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeño Black Beans with Lime Juice.
How Much carbohydrates (carbs) is in Jalapeño Black Beans with Lime Juice?
The amount of carbohydrates (carbs) in Jalapeño Black Beans with Lime Juice depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeño Black Beans with Lime Juice.
How Much Fiber is in Jalapeño Black Beans with Lime Juice?
Jalapeño Black Beans with Lime Juice contains approximately 10 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeño Black Beans with Lime Juice for healthier you!
What vitamins and minerals are in a Jalapeño Black Beans with Lime Juice?
Jalapeño Black Beans with Lime Juice contains following minerals:
General
Does Jalapeño Black Beans with Lime Juice contain caffeine?
Jalapeño Black Beans with Lime Juice does not contain any caffeine.
Does Jalapeño Black Beans with Lime Juice contain alcohol?
Jalapeño Black Beans with Lime Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeño Black Beans with Lime Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeño Black Beans with Lime Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeño Black Beans with Lime Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeño Black Beans with Lime Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeño Black Beans with Lime Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeño Black Beans with Lime Juice for free?
Yes! Since Jalapeño Black Beans with Lime Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeño Black Beans with Lime Juice with water tracking feature?
Nutribit automatically calculates the water content of Jalapeño Black Beans with Lime Juice and adds it to your daily hydration log. Simply log Jalapeño Black Beans with Lime Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeño Black Beans with Lime Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeño Black Beans with Lime Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeño Black Beans with Lime Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeño Black Beans with Lime Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeño Black Beans with Lime Juice
Fiber in Jalapeño Black Beans with Lime Juice supports digestion.
Fiber in Jalapeño Black Beans with Lime Juice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeño Black Beans with Lime Juice supports heart health.
Soluble fiber in Jalapeño Black Beans with Lime Juice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeño Black Beans with Lime Juice aids in weight management.
Fiber-rich foods in Jalapeño Black Beans with Lime Juice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeño Black Beans with Lime Juice regulates blood sugar.
Fiber in Jalapeño Black Beans with Lime Juice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeño Black Beans with Lime Juice promotes gut health.
Fiber in Jalapeño Black Beans with Lime Juice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeño Black Beans with Lime Juice lowers the risk of colon cancer.
A high-fiber diet from Jalapeño Black Beans with Lime Juice is linked to a reduced risk of colon cancer.
Fiber in Jalapeño Black Beans with Lime Juice improves skin health.
Fiber in Jalapeño Black Beans with Lime Juice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeño Black Beans with Lime Juice helps lower blood pressure.
Adequate fiber in Jalapeño Black Beans with Lime Juice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeño Black Beans with Lime Juice boosts immune function.
Fiber in Jalapeño Black Beans with Lime Juice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeño Black Beans with Lime Juice reduces the risk of type 2 diabetes.
Fiber in Jalapeño Black Beans with Lime Juice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jalapeño Black Beans with Lime Juice supports fluid balance.
Maintains Fluid Balance in Jalapeño Black Beans with Lime Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeño Black Beans with Lime Juice supports nerve function.
Supports Nerve Function in Jalapeño Black Beans with Lime Juice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeño Black Beans with Lime Juice helps regulate blood pressure.
Regulates Blood Pressure in Jalapeño Black Beans with Lime Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeño Black Beans with Lime Juice supports muscle function.
Aids Muscle Function in Jalapeño Black Beans with Lime Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeño Black Beans with Lime Juice aids nutrient absorption.
Improves Nutrient Absorption in Jalapeño Black Beans with Lime Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeño Black Beans with Lime Juice helps balance pH levels.
Balances pH Levels in Jalapeño Black Beans with Lime Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeño Black Beans with Lime Juice supports bone health.
Supports Bone Health in Jalapeño Black Beans with Lime Juice helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Jalapeño Black Beans with Lime Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.