White Chili Beans
S&w
23.14
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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White Chili Beans Nutrients FAQs
Nutrients
- White Chili Beans has 78mg of Calcium.
- White Chili Beans has 450mg of Sodium, Na.
- White Chili Beans has 1.8mg of Iron.
What is the calorie content of White Chili Beans?
A typical serving 0.5 cup (130 grams) of White Chili Beans contains approximately 120 calories.
You can check the exact calorie content by logging White Chili Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chili Beans have?
The amount of fat in White Chili Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of White Chili Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chili Beans have?
The protein content in White Chili Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of White Chili Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Chili Beans, Download Nutribit app for healthier you!
How much sugar does a White Chili Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chili Beans.
How Much carbohydrates (carbs) is in White Chili Beans?
The amount of carbohydrates (carbs) in White Chili Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chili Beans.
How Much Fiber is in White Chili Beans?
White Chili Beans contains approximately 8 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chili Beans for healthier you!
What vitamins and minerals are in a White Chili Beans?
White Chili Beans contains following minerals:
General
Does White Chili Beans contain caffeine?
White Chili Beans does not contain any caffeine.
Does White Chili Beans contain alcohol?
White Chili Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chili Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chili Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chili Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chili Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chili Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chili Beans for free?
Yes! Since White Chili Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chili Beans with water tracking feature?
Nutribit automatically calculates the water content of White Chili Beans and adds it to your daily hydration log. Simply log White Chili Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chili Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chili Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chili Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chili Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chili Beans
Fiber in White Chili Beans supports digestion.
Fiber in White Chili Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chili Beans supports heart health.
Soluble fiber in White Chili Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chili Beans aids in weight management.
Fiber-rich foods in White Chili Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chili Beans regulates blood sugar.
Fiber in White Chili Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chili Beans promotes gut health.
Fiber in White Chili Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chili Beans lowers the risk of colon cancer.
A high-fiber diet from White Chili Beans is linked to a reduced risk of colon cancer.
Fiber in White Chili Beans improves skin health.
Fiber in White Chili Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chili Beans helps lower blood pressure.
Adequate fiber in White Chili Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chili Beans boosts immune function.
Fiber in White Chili Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chili Beans reduces the risk of type 2 diabetes.
Fiber in White Chili Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Chili Beans supports fluid balance.
Maintains Fluid Balance in White Chili Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Chili Beans supports nerve function.
Supports Nerve Function in White Chili Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Chili Beans helps regulate blood pressure.
Regulates Blood Pressure in White Chili Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Chili Beans supports muscle function.
Aids Muscle Function in White Chili Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Chili Beans aids nutrient absorption.
Improves Nutrient Absorption in White Chili Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Chili Beans helps balance pH levels.
Balances pH Levels in White Chili Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Chili Beans supports bone health.
Supports Bone Health in White Chili Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup White Chili Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.