Turkey Chili with White Beans
Whole Foods Market
35.87
% from protein35.87
% from carbs35.87
% from fatNutrition Facts
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Turkey Chili with White Beans Nutrients FAQs
Nutrients
- Turkey Chili with White Beans has 63mg of Calcium.
- Turkey Chili with White Beans has 590mg of Sodium, Na.
- Turkey Chili with White Beans has 200mg of Potassium, K.
- Turkey Chili with White Beans has 3mg of Iron.
What is the calorie content of Turkey Chili with White Beans?
A typical serving 1 cup (245 grams) of Turkey Chili with White Beans contains approximately 200 calories.
You can check the exact calorie content by logging Turkey Chili with White Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Chili with White Beans have?
The amount of fat in Turkey Chili with White Beans depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Turkey Chili with White Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Chili with White Beans have?
The protein content in Turkey Chili with White Beans depends on the ingredients exists in it. On average, 1 cup (245 grams) of Turkey Chili with White Beans contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Chili with White Beans, Download Nutribit app for healthier you!
How much sugar does a Turkey Chili with White Beans have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Chili with White Beans.
How Much carbohydrates (carbs) is in Turkey Chili with White Beans?
The amount of carbohydrates (carbs) in Turkey Chili with White Beans depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Chili with White Beans.
How Much Fiber is in Turkey Chili with White Beans?
Turkey Chili with White Beans contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Chili with White Beans for healthier you!
What vitamins and minerals are in a Turkey Chili with White Beans?
Turkey Chili with White Beans contains following minerals:
General
Does Turkey Chili with White Beans contain caffeine?
Turkey Chili with White Beans does not contain any caffeine.
Does Turkey Chili with White Beans contain alcohol?
Turkey Chili with White Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Chili with White Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Chili with White Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Chili with White Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Chili with White Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Chili with White Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Chili with White Beans for free?
Yes! Since Turkey Chili with White Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Chili with White Beans with water tracking feature?
Nutribit automatically calculates the water content of Turkey Chili with White Beans and adds it to your daily hydration log. Simply log Turkey Chili with White Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Chili with White Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Chili with White Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Chili with White Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Chili with White Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Chili with White Beans
Protein in Turkey Chili with White Beans supports building and repairing tissues.
Builds and repairs tissues in Turkey Chili with White Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Chili with White Beans supports immune function.
Supports immune function in Turkey Chili with White Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Chili with White Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Chili with White Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Chili with White Beans provides energy.
Provides energy in Turkey Chili with White Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Chili with White Beans supports muscle growth and strength.
Supports muscle growth and strength in Turkey Chili with White Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Chili with White Beans helps in weight management.
Helps in weight management in Turkey Chili with White Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Chili with White Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Chili with White Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Chili with White Beans supports bone health.
Supports bone health in Turkey Chili with White Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Chili with White Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Chili with White Beans is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Chili with White Beans regulates blood sugar levels.
Regulates blood sugar levels in Turkey Chili with White Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Chili with White Beans supports digestion.
Fiber in Turkey Chili with White Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Chili with White Beans supports heart health.
Soluble fiber in Turkey Chili with White Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Chili with White Beans aids in weight management.
Fiber-rich foods in Turkey Chili with White Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Chili with White Beans regulates blood sugar.
Fiber in Turkey Chili with White Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Chili with White Beans promotes gut health.
Fiber in Turkey Chili with White Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Chili with White Beans lowers the risk of colon cancer.
A high-fiber diet from Turkey Chili with White Beans is linked to a reduced risk of colon cancer.
Fiber in Turkey Chili with White Beans improves skin health.
Fiber in Turkey Chili with White Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Chili with White Beans helps lower blood pressure.
Adequate fiber in Turkey Chili with White Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Chili with White Beans boosts immune function.
Fiber in Turkey Chili with White Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Chili with White Beans reduces the risk of type 2 diabetes.
Fiber in Turkey Chili with White Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Chili with White Beans supports fluid balance.
Maintains Fluid Balance in Turkey Chili with White Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Chili with White Beans supports nerve function.
Supports Nerve Function in Turkey Chili with White Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Chili with White Beans helps regulate blood pressure.
Regulates Blood Pressure in Turkey Chili with White Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Chili with White Beans supports muscle function.
Aids Muscle Function in Turkey Chili with White Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Chili with White Beans aids nutrient absorption.
Improves Nutrient Absorption in Turkey Chili with White Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Chili with White Beans helps balance pH levels.
Balances pH Levels in Turkey Chili with White Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Chili with White Beans supports bone health.
Supports Bone Health in Turkey Chili with White Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Turkey Chili with White Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.