Salt Fish Fritters
Jamaican Choice
45.16
% from protein43.66
% from carbs43.66
% from fatNutrition Facts
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Salt Fish Fritters Nutrients FAQs
Nutrients
- Salt Fish Fritters has 507mg of Sodium, Na.
What is the calorie content of Salt Fish Fritters?
A typical serving 0.33 cup (45 grams) of Salt Fish Fritters contains approximately 100 calories.
You can check the exact calorie content by logging Salt Fish Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Fish Fritters have?
The amount of fat in Salt Fish Fritters depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Salt Fish Fritters contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Fish Fritters have?
The protein content in Salt Fish Fritters depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Salt Fish Fritters contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Fish Fritters, Download Nutribit app for healthier you!
How much sugar does a Salt Fish Fritters have?
On average, 0.33 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Fish Fritters.
How Much carbohydrates (carbs) is in Salt Fish Fritters?
The amount of carbohydrates (carbs) in Salt Fish Fritters depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 5.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Fish Fritters.
How Much Fiber is in Salt Fish Fritters?
Salt Fish Fritters contains approximately 2 grams of fiber in 0.33 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Fish Fritters for healthier you!
What vitamins and minerals are in a Salt Fish Fritters?
Salt Fish Fritters contains following minerals:
General
Does Salt Fish Fritters contain caffeine?
Salt Fish Fritters does not contain any caffeine.
Does Salt Fish Fritters contain alcohol?
Salt Fish Fritters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Fish Fritters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Fish Fritters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Fish Fritters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Fish Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Fish Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Fish Fritters for free?
Yes! Since Salt Fish Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Fish Fritters with water tracking feature?
Nutribit automatically calculates the water content of Salt Fish Fritters and adds it to your daily hydration log. Simply log Salt Fish Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Fish Fritters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Fish Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Fish Fritters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Fish Fritters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Fish Fritters
Sodium, Na in Salt Fish Fritters supports fluid balance.
Maintains Fluid Balance in Salt Fish Fritters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salt Fish Fritters supports nerve function.
Supports Nerve Function in Salt Fish Fritters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salt Fish Fritters helps regulate blood pressure.
Regulates Blood Pressure in Salt Fish Fritters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salt Fish Fritters supports muscle function.
Aids Muscle Function in Salt Fish Fritters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salt Fish Fritters aids nutrient absorption.
Improves Nutrient Absorption in Salt Fish Fritters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salt Fish Fritters helps balance pH levels.
Balances pH Levels in Salt Fish Fritters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salt Fish Fritters supports bone health.
Supports Bone Health in Salt Fish Fritters helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup Salt Fish Fritters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.