Tortillas, High Fiber, Snack Size

Ole Mexican Foods

19.67

% from protein

65.57

% from carbs

65.57

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 190 mg
8.3%

Potassium, K 25 mg
0.5%

Total Carbohydrates 10 g
3.6%

Fiber 7 g
25%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 0 mg

Sugars, added 0 g

Tortillas, High Fiber, Snack Size Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, High Fiber, Snack Size?

A typical serving 1 tortilla (28 grams) of Tortillas, High Fiber, Snack Size contains approximately 30 calories.

You can check the exact calorie content by logging Tortillas, High Fiber, Snack Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, High Fiber, Snack Size have?

The amount of fat in Tortillas, High Fiber, Snack Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (28 grams) of Tortillas, High Fiber, Snack Size contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, High Fiber, Snack Size have?

The protein content in Tortillas, High Fiber, Snack Size depends on the ingredients exists in it. On average, 1 tortilla (28 grams) of Tortillas, High Fiber, Snack Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, High Fiber, Snack Size, Download Nutribit app for healthier you!

How much sugar does a Tortillas, High Fiber, Snack Size have?

On average, 1 tortilla (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, High Fiber, Snack Size.

How Much carbohydrates (carbs) is in Tortillas, High Fiber, Snack Size?

The amount of carbohydrates (carbs) in Tortillas, High Fiber, Snack Size depends on its serving size and preparation. On average, 1 tortilla (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, High Fiber, Snack Size.

How Much Fiber is in Tortillas, High Fiber, Snack Size?

Tortillas, High Fiber, Snack Size contains approximately 7 grams of fiber in 1 tortilla (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, High Fiber, Snack Size for healthier you!

What vitamins and minerals are in a Tortillas, High Fiber, Snack Size?

Tortillas, High Fiber, Snack Size contains following minerals:

  • Tortillas, High Fiber, Snack Size has 45mg of Calcium.
  • Tortillas, High Fiber, Snack Size has 190mg of Sodium, Na.
  • Tortillas, High Fiber, Snack Size has 25mg of Potassium, K.

General

Does Tortillas, High Fiber, Snack Size contain caffeine?

Tortillas, High Fiber, Snack Size does not contain any caffeine.

Does Tortillas, High Fiber, Snack Size contain alcohol?

Tortillas, High Fiber, Snack Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, High Fiber, Snack Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, High Fiber, Snack Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, High Fiber, Snack Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, High Fiber, Snack Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, High Fiber, Snack Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, High Fiber, Snack Size for free?

Yes absolutely, Since Tortillas, High Fiber, Snack Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, High Fiber, Snack Size with water tracking feature?

Tortillas, High Fiber, Snack Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortillas, High Fiber, Snack Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, High Fiber, Snack Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, High Fiber, Snack Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, High Fiber, Snack Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, High Fiber, Snack Size

Fiber in Tortillas, High Fiber, Snack Size supports digestion.

Fiber in Tortillas, High Fiber, Snack Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, High Fiber, Snack Size supports heart health.

Soluble fiber in Tortillas, High Fiber, Snack Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, High Fiber, Snack Size aids in weight management.

Fiber-rich foods in Tortillas, High Fiber, Snack Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, High Fiber, Snack Size regulates blood sugar.

Fiber in Tortillas, High Fiber, Snack Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, High Fiber, Snack Size promotes gut health.

Fiber in Tortillas, High Fiber, Snack Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, High Fiber, Snack Size lowers the risk of colon cancer.

A high-fiber diet from Tortillas, High Fiber, Snack Size is linked to a reduced risk of colon cancer.

Fiber in Tortillas, High Fiber, Snack Size improves skin health.

Fiber in Tortillas, High Fiber, Snack Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, High Fiber, Snack Size helps lower blood pressure.

Adequate fiber in Tortillas, High Fiber, Snack Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, High Fiber, Snack Size boosts immune function.

Fiber in Tortillas, High Fiber, Snack Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, High Fiber, Snack Size reduces the risk of type 2 diabetes.

Fiber in Tortillas, High Fiber, Snack Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 30 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, High Fiber, Snack Size

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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