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Queso Blanco Cheese

Tropical

70

kcal Energy

22.4%

% from carbs

33.6%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 150 mg
6.5%
Potassium, K 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 1 g
2%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Queso Blanco Cheese

Nutrients

What is the calorie content of Queso Blanco Cheese?

A typical serving 1 ounce of Queso Blanco Cheese (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging Queso Blanco Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Blanco Cheese have?

The amount of fat in Queso Blanco Cheese depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Queso Blanco Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Blanco Cheese have?

The protein content in Queso Blanco Cheese depends on the ingredients exists in it. On average, 1 ounce of Queso Blanco Cheese (about 28 grams) contains approximately 6 grams of protein.

Is Queso Blanco Cheese a good source of protein?

The protein content in Queso Blanco Cheese depends on the ingredients exists in it. On average, 1 ounce of Queso Blanco Cheese (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Queso Blanco Cheese have?

On average, 1 ounce (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Queso Blanco Cheese contain added sugar?

On average, 1 ounce (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Queso Blanco Cheese?

On average, 1 ounce (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Queso Blanco Cheese?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Queso Blanco Cheese?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Queso Blanco Cheese suitable for vegans?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Queso Blanco Cheese contain caffeine?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Queso Blanco Cheese contain alcohol?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Queso Blanco Cheese healthier?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Queso Blanco Cheese in Nutribit?

Queso Blanco Cheese contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Queso Blanco Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Blanco Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Blanco Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Blanco Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Blanco Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Blanco Cheese for free?

Yes! Since Queso Blanco Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Blanco Cheese with water tracking feature?

Nutribit automatically calculates the water content of Queso Blanco Cheese and adds it to your daily hydration log. Simply log Queso Blanco Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Blanco Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Blanco Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Blanco Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Blanco Cheese data can be accessed offline in the Nutribit app anytime anywhere!