Cheese, Queso Blanco

Velveeta

25

% from protein

18.75

% from carbs

18.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 390 mg
17%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 220 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Queso Blanco Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Queso Blanco?

A typical serving 1 oz (28 grams) of Cheese, Queso Blanco contains approximately 70 calories.

You can check the exact calorie content by logging Cheese, Queso Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Queso Blanco have?

The amount of fat in Cheese, Queso Blanco depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Queso Blanco contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Queso Blanco have?

The protein content in Cheese, Queso Blanco depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Queso Blanco contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Queso Blanco, Download Nutribit app for healthier you!

How much sugar does a Cheese, Queso Blanco have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Queso Blanco.

How Much carbohydrates (carbs) is in Cheese, Queso Blanco?

The amount of carbohydrates (carbs) in Cheese, Queso Blanco depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Queso Blanco.

How Much Fiber is in Cheese, Queso Blanco?

Cheese, Queso Blanco contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Queso Blanco for healthier you!

What vitamins and minerals are in a Cheese, Queso Blanco?

Cheese, Queso Blanco contains following minerals:

  • Cheese, Queso Blanco has 220mg of Calcium.
  • Cheese, Queso Blanco has 390mg of Sodium, Na.

General

Does Cheese, Queso Blanco contain caffeine?

Cheese, Queso Blanco does not contain any caffeine.

Does Cheese, Queso Blanco contain alcohol?

Cheese, Queso Blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Queso Blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Queso Blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Queso Blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Queso Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Queso Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Queso Blanco for free?

Yes! Since Cheese, Queso Blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Queso Blanco with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Queso Blanco and adds it to your daily hydration log. Simply log Cheese, Queso Blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Queso Blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Queso Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Queso Blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Queso Blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Queso Blanco

Calcium in Cheese, Queso Blanco supports bone health.

Calcium in Cheese, Queso Blanco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Queso Blanco supports muscle function.

Calcium in Cheese, Queso Blanco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Queso Blanco supports heart health.

Calcium in Cheese, Queso Blanco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Queso Blanco supports nerve transmission.

Calcium in Cheese, Queso Blanco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Queso Blanco supports blood clotting.

Calcium in Cheese, Queso Blanco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Queso Blanco supports hormonal secretion.

Calcium in Cheese, Queso Blanco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Queso Blanco supports weight management.

Calcium in Cheese, Queso Blanco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Queso Blanco supports dental health.

Calcium in Cheese, Queso Blanco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Queso Blanco supports blood pressure regulation.

Calcium in Cheese, Queso Blanco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese, Queso Blanco supports fluid balance.

Maintains Fluid Balance in Cheese, Queso Blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese, Queso Blanco supports nerve function.

Supports Nerve Function in Cheese, Queso Blanco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese, Queso Blanco helps regulate blood pressure.

Regulates Blood Pressure in Cheese, Queso Blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese, Queso Blanco supports muscle function.

Aids Muscle Function in Cheese, Queso Blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese, Queso Blanco aids nutrient absorption.

Improves Nutrient Absorption in Cheese, Queso Blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese, Queso Blanco helps balance pH levels.

Balances pH Levels in Cheese, Queso Blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese, Queso Blanco supports bone health.

Supports Bone Health in Cheese, Queso Blanco helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Cheese, Queso Blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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