Ridge Twists Potata Snack, Double Cheddar Flavored
Ruffles
2.78
% from protein47.22
% from carbs47.22
% from fatNutrition Facts
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Ridge Twists Potata Snack, Double Cheddar Flavored Nutrients FAQs
Nutrients
- Ridge Twists Potata Snack, Double Cheddar Flavored has 50mg of Calcium.
- Ridge Twists Potata Snack, Double Cheddar Flavored has 180mg of Sodium, Na.
- Ridge Twists Potata Snack, Double Cheddar Flavored has 240mg of Potassium, K.
- Ridge Twists Potata Snack, Double Cheddar Flavored has 0.2mg of Iron.
What is the calorie content of Ridge Twists Potata Snack, Double Cheddar Flavored?
A typical serving 29 pieces (28 grams) of Ridge Twists Potata Snack, Double Cheddar Flavored contains approximately 140 calories.
You can check the exact calorie content by logging Ridge Twists Potata Snack, Double Cheddar Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ridge Twists Potata Snack, Double Cheddar Flavored have?
The amount of fat in Ridge Twists Potata Snack, Double Cheddar Flavored depends on the ingredients and preparation method. On average, one serving 29 pieces (28 grams) of Ridge Twists Potata Snack, Double Cheddar Flavored contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ridge Twists Potata Snack, Double Cheddar Flavored have?
The protein content in Ridge Twists Potata Snack, Double Cheddar Flavored depends on the ingredients exists in it. On average, 29 pieces (28 grams) of Ridge Twists Potata Snack, Double Cheddar Flavored contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ridge Twists Potata Snack, Double Cheddar Flavored, Download Nutribit app for healthier you!
How much sugar does a Ridge Twists Potata Snack, Double Cheddar Flavored have?
On average, 29 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ridge Twists Potata Snack, Double Cheddar Flavored.
How Much carbohydrates (carbs) is in Ridge Twists Potata Snack, Double Cheddar Flavored?
The amount of carbohydrates (carbs) in Ridge Twists Potata Snack, Double Cheddar Flavored depends on its serving size and preparation. On average, 29 pieces (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ridge Twists Potata Snack, Double Cheddar Flavored.
How Much Fiber is in Ridge Twists Potata Snack, Double Cheddar Flavored?
Ridge Twists Potata Snack, Double Cheddar Flavored contains approximately 0 grams of fiber in 29 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ridge Twists Potata Snack, Double Cheddar Flavored for healthier you!
What vitamins and minerals are in a Ridge Twists Potata Snack, Double Cheddar Flavored?
Ridge Twists Potata Snack, Double Cheddar Flavored contains following minerals:
General
Does Ridge Twists Potata Snack, Double Cheddar Flavored contain caffeine?
Ridge Twists Potata Snack, Double Cheddar Flavored does not contain any caffeine.
Does Ridge Twists Potata Snack, Double Cheddar Flavored contain alcohol?
Ridge Twists Potata Snack, Double Cheddar Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ridge Twists Potata Snack, Double Cheddar Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridge Twists Potata Snack, Double Cheddar Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ridge Twists Potata Snack, Double Cheddar Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ridge Twists Potata Snack, Double Cheddar Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridge Twists Potata Snack, Double Cheddar Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ridge Twists Potata Snack, Double Cheddar Flavored for free?
Yes! Since Ridge Twists Potata Snack, Double Cheddar Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ridge Twists Potata Snack, Double Cheddar Flavored with water tracking feature?
Nutribit automatically calculates the water content of Ridge Twists Potata Snack, Double Cheddar Flavored and adds it to your daily hydration log. Simply log Ridge Twists Potata Snack, Double Cheddar Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ridge Twists Potata Snack, Double Cheddar Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ridge Twists Potata Snack, Double Cheddar Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ridge Twists Potata Snack, Double Cheddar Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ridge Twists Potata Snack, Double Cheddar Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ridge Twists Potata Snack, Double Cheddar Flavored
How to burn 140 calories?
The amount of exercise required to burn off 29 pieces Ridge Twists Potata Snack, Double Cheddar Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.