Ruffles, Jalapeno Ranch

A typical serving 11 chips (28 grams) of Ruffles, Jalapeno Ranch contains approximately 150 calories.

You can check the exact calorie content by logging Ruffles, Jalapeno Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles, Jalapeno Ranch depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Ruffles, Jalapeno Ranch contains approximately 9 grams of fat.

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The protein content in Ruffles, Jalapeno Ranch depends on the ingredients exists in it. On average, 11 chips (28 grams) of Ruffles, Jalapeno Ranch contains approximately 2 grams of protein.

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On average, 11 chips (28 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Ruffles, Jalapeno Ranch depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 15 grams of carbohydrates.

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Ruffles, Jalapeno Ranch contains approximately 1 grams of fiber in 11 chips (28 grams).

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Ruffles, Jalapeno Ranch contains following minerals:

• Ruffles, Jalapeno Ranch has 20mg of Calcium.
• Ruffles, Jalapeno Ranch has 170mg of Sodium, Na.
• Ruffles, Jalapeno Ranch has 320mg of Potassium, K.
• Ruffles, Jalapeno Ranch has 0.5mg of Iron.

Ruffles, Jalapeno Ranch does not contain any caffeine.

Ruffles, Jalapeno Ranch does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles, Jalapeno Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles, Jalapeno Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles, Jalapeno Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles, Jalapeno Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles, Jalapeno Ranch and adds it to your daily hydration log. Simply log Ruffles, Jalapeno Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles, Jalapeno Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles, Jalapeno Ranch data can be accessed offline in the Nutribit app anytime anywhere!