Sea Salted Whole Cashews
Nut Harvest
9.47
% from protein21.3
% from carbs21.3
% from fatNutrition Facts
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Sea Salted Whole Cashews Nutrients FAQs
Nutrients
- Sea Salted Whole Cashews has 150mg of Sodium, Na.
- Sea Salted Whole Cashews has 1.44mg of Iron.
What is the calorie content of Sea Salted Whole Cashews?
A typical serving 2 tbsp (28 grams) of Sea Salted Whole Cashews contains approximately 170 calories.
You can check the exact calorie content by logging Sea Salted Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Salted Whole Cashews have?
The amount of fat in Sea Salted Whole Cashews depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sea Salted Whole Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Salted Whole Cashews have?
The protein content in Sea Salted Whole Cashews depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Sea Salted Whole Cashews contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Salted Whole Cashews, Download Nutribit app for healthier you!
How much sugar does a Sea Salted Whole Cashews have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salted Whole Cashews.
How Much carbohydrates (carbs) is in Sea Salted Whole Cashews?
The amount of carbohydrates (carbs) in Sea Salted Whole Cashews depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Salted Whole Cashews.
How Much Fiber is in Sea Salted Whole Cashews?
Sea Salted Whole Cashews contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salted Whole Cashews for healthier you!
What vitamins and minerals are in a Sea Salted Whole Cashews?
Sea Salted Whole Cashews contains following minerals:
General
Does Sea Salted Whole Cashews contain caffeine?
Sea Salted Whole Cashews does not contain any caffeine.
Does Sea Salted Whole Cashews contain alcohol?
Sea Salted Whole Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Salted Whole Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salted Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Salted Whole Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Salted Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salted Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Salted Whole Cashews for free?
Yes! Since Sea Salted Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Salted Whole Cashews with water tracking feature?
Nutribit automatically calculates the water content of Sea Salted Whole Cashews and adds it to your daily hydration log. Simply log Sea Salted Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sea Salted Whole Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Salted Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Salted Whole Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Salted Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Salted Whole Cashews
How to burn 170 calories?
The amount of exercise required to burn off 2 tbsp Sea Salted Whole Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.