Whole Cashews Sea Salted

Nut Harvest

Total Energy

110

kcal

62.96

% from carbs

3.7

% from protein

33.33

% from fats

In 25 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

100mg

4.3%

Potassium, K

30mg

0.6%

Total Carbohydrates

17g

6.2%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Cashews Sea Salted

A typical serving 0.33 cookie of Whole Cashews Sea Salted (25 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Cashews Sea Salted depends on the ingredients and preparation method. On average, one serving 0.33 cookie (25 grams) of Whole Cashews Sea Salted contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Cashews Sea Salted depends on the ingredients exists in it. On average, 0.33 cookie of Whole Cashews Sea Salted (about 25 grams) contains approximately 1 grams of protein.

On average, 0.33 cookie (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cookie (about 25 grams) contains about 17 grams of carbohydrates.

Whole Cashews Sea Salted contains approximately 0 grams of fiber in 0.33 cookie (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.33 cookie Whole Cashews Sea Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.