Tofu Slices, Oven Roasted Turkey Style

Tofurky

57.14

% from protein

13.19

% from carbs

13.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
24.4
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.8 g
2.7%
Sugars 0.3 g
0.5%
Protein 3.3 g
6.5%

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Tofu Slices, Oven Roasted Turkey Style Nutrients FAQs

Nutrients

What is the calorie content of Tofu Slices, Oven Roasted Turkey Style?

A typical serving 4 slices (52 grams) of Tofu Slices, Oven Roasted Turkey Style contains approximately 97 calories.

You can check the exact calorie content by logging Tofu Slices, Oven Roasted Turkey Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Slices, Oven Roasted Turkey Style have?

The amount of fat in Tofu Slices, Oven Roasted Turkey Style depends on the ingredients and preparation method. On average, one serving 4 slices (52 grams) of Tofu Slices, Oven Roasted Turkey Style contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Slices, Oven Roasted Turkey Style have?

The protein content in Tofu Slices, Oven Roasted Turkey Style depends on the ingredients exists in it. On average, 4 slices (52 grams) of Tofu Slices, Oven Roasted Turkey Style contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Slices, Oven Roasted Turkey Style, Download Nutribit app for healthier you!

How much sugar does a Tofu Slices, Oven Roasted Turkey Style have?

On average, 4 slices (52 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Slices, Oven Roasted Turkey Style.

How Much carbohydrates (carbs) is in Tofu Slices, Oven Roasted Turkey Style?

The amount of carbohydrates (carbs) in Tofu Slices, Oven Roasted Turkey Style depends on its serving size and preparation. On average, 4 slices (52 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Slices, Oven Roasted Turkey Style.

How Much Fiber is in Tofu Slices, Oven Roasted Turkey Style?

Tofu Slices, Oven Roasted Turkey Style contains approximately 3 grams of fiber in 4 slices (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Slices, Oven Roasted Turkey Style for healthier you!

What vitamins and minerals are in a Tofu Slices, Oven Roasted Turkey Style?

Tofu Slices, Oven Roasted Turkey Style contains following minerals:

  • Tofu Slices, Oven Roasted Turkey Style has 320mg of Sodium, Na.

General

Does Tofu Slices, Oven Roasted Turkey Style contain caffeine?

Tofu Slices, Oven Roasted Turkey Style does not contain any caffeine.

Does Tofu Slices, Oven Roasted Turkey Style contain alcohol?

Tofu Slices, Oven Roasted Turkey Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Slices, Oven Roasted Turkey Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Slices, Oven Roasted Turkey Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Slices, Oven Roasted Turkey Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Slices, Oven Roasted Turkey Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Slices, Oven Roasted Turkey Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Slices, Oven Roasted Turkey Style for free?

Yes! Since Tofu Slices, Oven Roasted Turkey Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Slices, Oven Roasted Turkey Style with water tracking feature?

Nutribit automatically calculates the water content of Tofu Slices, Oven Roasted Turkey Style and adds it to your daily hydration log. Simply log Tofu Slices, Oven Roasted Turkey Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Slices, Oven Roasted Turkey Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Slices, Oven Roasted Turkey Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Slices, Oven Roasted Turkey Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Slices, Oven Roasted Turkey Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Slices, Oven Roasted Turkey Style

Protein in Tofu Slices, Oven Roasted Turkey Style supports building and repairing tissues.

Builds and repairs tissues in Tofu Slices, Oven Roasted Turkey Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Slices, Oven Roasted Turkey Style supports immune function.

Supports immune function in Tofu Slices, Oven Roasted Turkey Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Slices, Oven Roasted Turkey Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Slices, Oven Roasted Turkey Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Slices, Oven Roasted Turkey Style provides energy.

Provides energy in Tofu Slices, Oven Roasted Turkey Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Slices, Oven Roasted Turkey Style supports muscle growth and strength.

Supports muscle growth and strength in Tofu Slices, Oven Roasted Turkey Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Slices, Oven Roasted Turkey Style helps in weight management.

Helps in weight management in Tofu Slices, Oven Roasted Turkey Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Slices, Oven Roasted Turkey Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Slices, Oven Roasted Turkey Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Slices, Oven Roasted Turkey Style supports bone health.

Supports bone health in Tofu Slices, Oven Roasted Turkey Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Slices, Oven Roasted Turkey Style improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Slices, Oven Roasted Turkey Style is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Slices, Oven Roasted Turkey Style regulates blood sugar levels.

Regulates blood sugar levels in Tofu Slices, Oven Roasted Turkey Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 97 calories?

The amount of exercise required to burn off 4 slices Tofu Slices, Oven Roasted Turkey Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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