Tofu Slices, Oven Roasted Turkey Style

Tofurky

Total Energy

97.5

kcal

13.19

% from carbs

57.14

% from protein

29.67

% from fats

In 52 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

320mg

13.9%

Total Carbohydrates

3g

1.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Slices, Oven Roasted Turkey Style

A typical serving 4 slices of Tofu Slices, Oven Roasted Turkey Style (52 grams) contains approximately 97.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Slices, Oven Roasted Turkey Style depends on the ingredients and preparation method. On average, one serving 4 slices (52 grams) of Tofu Slices, Oven Roasted Turkey Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Slices, Oven Roasted Turkey Style depends on the ingredients exists in it. On average, 4 slices of Tofu Slices, Oven Roasted Turkey Style (about 52 grams) contains approximately 13 grams of protein.

On average, 4 slices (about 52 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices (about 52 grams) contains about 3 grams of carbohydrates.

Tofu Slices, Oven Roasted Turkey Style contains approximately 3 grams of fiber in 4 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 98 calories?

The amount of exercise required to burn off 4 slices Tofu Slices, Oven Roasted Turkey Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.