Tofu Slices, Smoked Ham Style
Tofurky
60
% from protein4
% from carbs4
% from fatNutrition Facts
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Tofu Slices, Smoked Ham Style Nutrients FAQs
Nutrients
- Tofu Slices, Smoked Ham Style has 280mg of Sodium, Na.
What is the calorie content of Tofu Slices, Smoked Ham Style?
A typical serving 4 slices (52 grams) of Tofu Slices, Smoked Ham Style contains approximately 104 calories.
You can check the exact calorie content by logging Tofu Slices, Smoked Ham Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Slices, Smoked Ham Style have?
The amount of fat in Tofu Slices, Smoked Ham Style depends on the ingredients and preparation method. On average, one serving 4 slices (52 grams) of Tofu Slices, Smoked Ham Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Slices, Smoked Ham Style have?
The protein content in Tofu Slices, Smoked Ham Style depends on the ingredients exists in it. On average, 4 slices (52 grams) of Tofu Slices, Smoked Ham Style contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Slices, Smoked Ham Style, Download Nutribit app for healthier you!
How much sugar does a Tofu Slices, Smoked Ham Style have?
On average, 4 slices (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Slices, Smoked Ham Style.
How Much carbohydrates (carbs) is in Tofu Slices, Smoked Ham Style?
The amount of carbohydrates (carbs) in Tofu Slices, Smoked Ham Style depends on its serving size and preparation. On average, 4 slices (52 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Slices, Smoked Ham Style.
How Much Fiber is in Tofu Slices, Smoked Ham Style?
Tofu Slices, Smoked Ham Style contains approximately 2 grams of fiber in 4 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Slices, Smoked Ham Style for healthier you!
What vitamins and minerals are in a Tofu Slices, Smoked Ham Style?
Tofu Slices, Smoked Ham Style contains following minerals:
General
Does Tofu Slices, Smoked Ham Style contain caffeine?
Tofu Slices, Smoked Ham Style does not contain any caffeine.
Does Tofu Slices, Smoked Ham Style contain alcohol?
Tofu Slices, Smoked Ham Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Slices, Smoked Ham Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Slices, Smoked Ham Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Slices, Smoked Ham Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Slices, Smoked Ham Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Slices, Smoked Ham Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Slices, Smoked Ham Style for free?
Yes! Since Tofu Slices, Smoked Ham Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Slices, Smoked Ham Style with water tracking feature?
Nutribit automatically calculates the water content of Tofu Slices, Smoked Ham Style and adds it to your daily hydration log. Simply log Tofu Slices, Smoked Ham Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Slices, Smoked Ham Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Slices, Smoked Ham Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Slices, Smoked Ham Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Slices, Smoked Ham Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Slices, Smoked Ham Style
Protein in Tofu Slices, Smoked Ham Style supports building and repairing tissues.
Builds and repairs tissues in Tofu Slices, Smoked Ham Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Slices, Smoked Ham Style supports immune function.
Supports immune function in Tofu Slices, Smoked Ham Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Slices, Smoked Ham Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Slices, Smoked Ham Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Slices, Smoked Ham Style provides energy.
Provides energy in Tofu Slices, Smoked Ham Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Slices, Smoked Ham Style supports muscle growth and strength.
Supports muscle growth and strength in Tofu Slices, Smoked Ham Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Slices, Smoked Ham Style helps in weight management.
Helps in weight management in Tofu Slices, Smoked Ham Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Slices, Smoked Ham Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Slices, Smoked Ham Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Slices, Smoked Ham Style supports bone health.
Supports bone health in Tofu Slices, Smoked Ham Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Slices, Smoked Ham Style improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Slices, Smoked Ham Style is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Slices, Smoked Ham Style regulates blood sugar levels.
Regulates blood sugar levels in Tofu Slices, Smoked Ham Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 104 calories?
The amount of exercise required to burn off 4 slices Tofu Slices, Smoked Ham Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.