Tofu Sausage, Chick'n & Apple
Tofurky
45.3
% from protein12.38
% from carbs12.38
% from fatNutrition Facts
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Tofu Sausage, Chick'n & Apple Nutrients FAQs
Nutrients
- Tofu Sausage, Chick'n & Apple has 360mg of Sodium, Na.
What is the calorie content of Tofu Sausage, Chick'n & Apple?
A typical serving 1 sausage (63 grams) of Tofu Sausage, Chick'n & Apple contains approximately 165 calories.
You can check the exact calorie content by logging Tofu Sausage, Chick'n & Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Sausage, Chick'n & Apple have?
The amount of fat in Tofu Sausage, Chick'n & Apple depends on the ingredients and preparation method. On average, one serving 1 sausage (63 grams) of Tofu Sausage, Chick'n & Apple contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Sausage, Chick'n & Apple have?
The protein content in Tofu Sausage, Chick'n & Apple depends on the ingredients exists in it. On average, 1 sausage (63 grams) of Tofu Sausage, Chick'n & Apple contains approximately 18.3 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Sausage, Chick'n & Apple, Download Nutribit app for healthier you!
How much sugar does a Tofu Sausage, Chick'n & Apple have?
On average, 1 sausage (63 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Sausage, Chick'n & Apple.
How Much carbohydrates (carbs) is in Tofu Sausage, Chick'n & Apple?
The amount of carbohydrates (carbs) in Tofu Sausage, Chick'n & Apple depends on its serving size and preparation. On average, 1 sausage (63 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Sausage, Chick'n & Apple.
How Much Fiber is in Tofu Sausage, Chick'n & Apple?
Tofu Sausage, Chick'n & Apple contains approximately 1.9 grams of fiber in 1 sausage (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Sausage, Chick'n & Apple for healthier you!
What vitamins and minerals are in a Tofu Sausage, Chick'n & Apple?
Tofu Sausage, Chick'n & Apple contains following minerals:
General
Does Tofu Sausage, Chick'n & Apple contain caffeine?
Tofu Sausage, Chick'n & Apple does not contain any caffeine.
Does Tofu Sausage, Chick'n & Apple contain alcohol?
Tofu Sausage, Chick'n & Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Sausage, Chick'n & Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Sausage, Chick'n & Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Sausage, Chick'n & Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Sausage, Chick'n & Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Sausage, Chick'n & Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Sausage, Chick'n & Apple for free?
Yes! Since Tofu Sausage, Chick'n & Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Sausage, Chick'n & Apple with water tracking feature?
Nutribit automatically calculates the water content of Tofu Sausage, Chick'n & Apple and adds it to your daily hydration log. Simply log Tofu Sausage, Chick'n & Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Sausage, Chick'n & Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Sausage, Chick'n & Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Sausage, Chick'n & Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Sausage, Chick'n & Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Sausage, Chick'n & Apple
Protein in Tofu Sausage, Chick'n & Apple supports building and repairing tissues.
Builds and repairs tissues in Tofu Sausage, Chick'n & Apple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Sausage, Chick'n & Apple supports immune function.
Supports immune function in Tofu Sausage, Chick'n & Apple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Sausage, Chick'n & Apple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Sausage, Chick'n & Apple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Sausage, Chick'n & Apple provides energy.
Provides energy in Tofu Sausage, Chick'n & Apple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Sausage, Chick'n & Apple supports muscle growth and strength.
Supports muscle growth and strength in Tofu Sausage, Chick'n & Apple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Sausage, Chick'n & Apple helps in weight management.
Helps in weight management in Tofu Sausage, Chick'n & Apple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Sausage, Chick'n & Apple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Sausage, Chick'n & Apple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Sausage, Chick'n & Apple supports bone health.
Supports bone health in Tofu Sausage, Chick'n & Apple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Sausage, Chick'n & Apple improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Sausage, Chick'n & Apple is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Sausage, Chick'n & Apple regulates blood sugar levels.
Regulates blood sugar levels in Tofu Sausage, Chick'n & Apple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tofu Sausage, Chick'n & Apple supports fluid balance.
Maintains Fluid Balance in Tofu Sausage, Chick'n & Apple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Sausage, Chick'n & Apple supports nerve function.
Supports Nerve Function in Tofu Sausage, Chick'n & Apple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Sausage, Chick'n & Apple helps regulate blood pressure.
Regulates Blood Pressure in Tofu Sausage, Chick'n & Apple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Sausage, Chick'n & Apple supports muscle function.
Aids Muscle Function in Tofu Sausage, Chick'n & Apple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Sausage, Chick'n & Apple aids nutrient absorption.
Improves Nutrient Absorption in Tofu Sausage, Chick'n & Apple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Sausage, Chick'n & Apple helps balance pH levels.
Balances pH Levels in Tofu Sausage, Chick'n & Apple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Sausage, Chick'n & Apple supports bone health.
Supports Bone Health in Tofu Sausage, Chick'n & Apple helps retain calcium and prevent the loss of bone density over time.
How to burn 165 calories?
The amount of exercise required to burn off 1 sausage Tofu Sausage, Chick'n & Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.