Cereal, Oops! All Berries

Cap'N Crunch

3.09

% from protein

86.49

% from carbs

86.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Sodium, Na 200 mg
8.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 28 g
10.2%

Fiber 0.5 g
1.8%

Sugars 14 g
28%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 6.3 mg

Cereal, Oops! All Berries Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Oops! All Berries?

A typical serving 1 cup (32 grams) of Cereal, Oops! All Berries contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Oops! All Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Oops! All Berries have?

The amount of fat in Cereal, Oops! All Berries depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Cereal, Oops! All Berries contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Oops! All Berries have?

The protein content in Cereal, Oops! All Berries depends on the ingredients exists in it. On average, 1 cup (32 grams) of Cereal, Oops! All Berries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Oops! All Berries, Download Nutribit app for healthier you!

How much sugar does a Cereal, Oops! All Berries have?

On average, 1 cup (32 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Oops! All Berries.

How Much carbohydrates (carbs) is in Cereal, Oops! All Berries?

The amount of carbohydrates (carbs) in Cereal, Oops! All Berries depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Oops! All Berries.

How Much Fiber is in Cereal, Oops! All Berries?

Cereal, Oops! All Berries contains approximately 0.5 grams of fiber in 1 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Oops! All Berries for healthier you!

What vitamins and minerals are in a Cereal, Oops! All Berries?

Cereal, Oops! All Berries contains following minerals:

  • Cereal, Oops! All Berries has 200mg of Sodium, Na.
  • Cereal, Oops! All Berries has 60mg of Potassium, K.
  • Cereal, Oops! All Berries has 6.3mg of Iron.

General

Does Cereal, Oops! All Berries contain caffeine?

Cereal, Oops! All Berries does not contain any caffeine.

Does Cereal, Oops! All Berries contain alcohol?

Cereal, Oops! All Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Oops! All Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Oops! All Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Oops! All Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Oops! All Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Oops! All Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Oops! All Berries for free?

Yes! Since Cereal, Oops! All Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Oops! All Berries with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Oops! All Berries and adds it to your daily hydration log. Simply log Cereal, Oops! All Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Oops! All Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Oops! All Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Oops! All Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Oops! All Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Oops! All Berries

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Cereal, Oops! All Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP