Crunch Berries Sweetened Corn & Oat Cereal

Cap'N Crunch's

Total Energy

150

kcal

83.12

% from carbs

5.19

% from protein

11.69

% from fats

In 37 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Monounsaturated

0.5g

Sodium, Na

270mg

11.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

2g

4%

Iron, Fe

7.5mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunch Berries Sweetened Corn & Oat Cereal

A typical serving 1 cup of Crunch Berries Sweetened Corn & Oat Cereal (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Berries Sweetened Corn & Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Crunch Berries Sweetened Corn & Oat Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Berries Sweetened Corn & Oat Cereal depends on the ingredients exists in it. On average, 1 cup of Crunch Berries Sweetened Corn & Oat Cereal (about 37 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 37 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 37 grams) contains about 32 grams of carbohydrates.

Crunch Berries Sweetened Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunch Berries, Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Sweetened Corn & Oat Cereal, Crunch Berries

Cap'N Crunch's

100 kcal

Crunch Berries Oat Cereal

Cap'N Crunch's

100 kcal

Christmas Crunch Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Halloween Crunch, Sweetened Corn & Oat Cereal

Cap'N Crunch's

160 kcal

Sweetened Corn & Oat Cereal, Halloween Crunch

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Oops! All Berries

Cap'N Crunch's

150 kcal

Cereal, Sweetened, Corn & Oat

Cap'N Crunch's

150 kcal

Holiday Crunch, Flavored Sweetened Corn & Oat Cereal

Cap'N Crunch's

140 kcal

Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Peanut Butter Crunch

Cap'N Crunch's

110 kcal

Sweetened Corn & Oat Snack Pouch, Crunch Mega Berries

Cap'N Crunch's

60 kcal

All Red Berries Flavored Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!

Cap'N Crunch's

150 kcal

All Berries Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Sweetened Corn & Oat Cereal, All Oops, Berries, Large Size

Cap'N Crunch's

150 kcal

Cereal, Crunch Berries

Cap'N Crunch's

150 kcal

Crunch Berries Cereal

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Chocolate Caramel Crunch, Family Size

Cap'N Crunch's

150 kcal

Cereal, Corn & Oat, Sweetened, Family Size

Cap'N Crunch's

160 kcal

Cereal, Sweetened Corn & Oat, Family Size

Cap'N Crunch's

150 kcal

Sweetened Corn & Oat Cereal, Berries

Cap'N Crunch

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Crunch Berries Sweetened Corn & Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.