Sweetened Corn & Oat Cereal, Crunch Berries

Cap'N Crunch's

Total Energy

100

kcal

87.13

% from carbs

3.96

% from protein

8.91

% from fats

In 26 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

190mg

8.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweetened Corn & Oat Cereal, Crunch Berries

A typical serving 0.75 cup of Sweetened Corn & Oat Cereal, Crunch Berries (26 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Corn & Oat Cereal, Crunch Berries depends on the ingredients and preparation method. On average, one serving 0.75 cup (26 grams) of Sweetened Corn & Oat Cereal, Crunch Berries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Corn & Oat Cereal, Crunch Berries depends on the ingredients exists in it. On average, 0.75 cup of Sweetened Corn & Oat Cereal, Crunch Berries (about 26 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 26 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 26 grams) contains about 22 grams of carbohydrates.

Sweetened Corn & Oat Cereal, Crunch Berries contains approximately 0.5 grams of fiber in 0.75 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunch Berries, Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Crunch Berries Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Crunch Berries Oat Cereal

Cap'N Crunch's

100 kcal

Christmas Crunch Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Halloween Crunch, Sweetened Corn & Oat Cereal

Cap'N Crunch's

160 kcal

Sweetened Corn & Oat Cereal, Halloween Crunch

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Oops! All Berries

Cap'N Crunch's

150 kcal

Cereal, Sweetened, Corn & Oat

Cap'N Crunch's

150 kcal

Holiday Crunch, Flavored Sweetened Corn & Oat Cereal

Cap'N Crunch's

140 kcal

Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Peanut Butter Crunch

Cap'N Crunch's

110 kcal

Sweetened Corn & Oat Snack Pouch, Crunch Mega Berries

Cap'N Crunch's

60 kcal

All Red Berries Flavored Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Red & Blue Crunch, Sweetened Corn & Oat Cereal, Red, White & Blue Berries!

Cap'N Crunch's

150 kcal

All Berries Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Cap'N Crunch's

150 kcal

Sweetened Corn & Oat Cereal, All Oops, Berries, Large Size

Cap'N Crunch's

150 kcal

Cereal, Crunch Berries

Cap'N Crunch's

150 kcal

Crunch Berries Cereal

Cap'N Crunch's

100 kcal

Sweetened Corn & Oat Cereal, Chocolate Caramel Crunch, Family Size

Cap'N Crunch's

150 kcal

Cereal, Corn & Oat, Sweetened, Family Size

Cap'N Crunch's

160 kcal

Cereal, Sweetened Corn & Oat, Family Size

Cap'N Crunch's

150 kcal

Sweetened Corn & Oat Cereal, Berries

Cap'N Crunch

150 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Sweetened Corn & Oat Cereal, Crunch Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.