Crunch Berries Cereal

Cap'N Crunch's

3.96

% from protein

87.13

% from carbs

87.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.7 g(35g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 253.3 mg
11%

Potassium, K 53.3 mg
1.1%

Total Carbohydrates 29.3 g
10.7%

Fiber 0.7 g
2.4%

Sugars 14.7 g
29.3%

Protein 1.3 g
2.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 7.2 mg

Crunch Berries Cereal Nutrients FAQs

Nutrients

What is the calorie content of Crunch Berries Cereal?

A typical serving 0.75 cup (26 grams) of Crunch Berries Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Crunch Berries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunch Berries Cereal have?

The amount of fat in Crunch Berries Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (26 grams) of Crunch Berries Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunch Berries Cereal have?

The protein content in Crunch Berries Cereal depends on the ingredients exists in it. On average, 0.75 cup (26 grams) of Crunch Berries Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crunch Berries Cereal, Download Nutribit app for healthier you!

How much sugar does a Crunch Berries Cereal have?

On average, 0.75 cup (26 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Berries Cereal.

How Much carbohydrates (carbs) is in Crunch Berries Cereal?

The amount of carbohydrates (carbs) in Crunch Berries Cereal depends on its serving size and preparation. On average, 0.75 cup (26 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunch Berries Cereal.

How Much Fiber is in Crunch Berries Cereal?

Crunch Berries Cereal contains approximately 0.5 grams of fiber in 0.75 cup (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Berries Cereal for healthier you!

What vitamins and minerals are in a Crunch Berries Cereal?

Crunch Berries Cereal contains following minerals:

  • Crunch Berries Cereal has 190mg of Sodium, Na.
  • Crunch Berries Cereal has 40mg of Potassium, K.
  • Crunch Berries Cereal has 5.4mg of Iron.

General

Does Crunch Berries Cereal contain caffeine?

Crunch Berries Cereal does not contain any caffeine.

Does Crunch Berries Cereal contain alcohol?

Crunch Berries Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunch Berries Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Berries Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunch Berries Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunch Berries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Berries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunch Berries Cereal for free?

Yes! Since Crunch Berries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunch Berries Cereal with water tracking feature?

Nutribit automatically calculates the water content of Crunch Berries Cereal and adds it to your daily hydration log. Simply log Crunch Berries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunch Berries Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunch Berries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunch Berries Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunch Berries Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunch Berries Cereal

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Crunch Berries Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP