Oops All Berries Cereal

Cap'N Crunch's

5.82

% from protein

84.36

% from carbs

84.36

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Sodium, Na 210 mg
9.1%

Potassium, K 60 mg
1.3%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 6.3 mg

Oops All Berries Cereal Nutrients FAQs

Nutrients

What is the calorie content of Oops All Berries Cereal?

A typical serving 1 cup (32 grams) of Oops All Berries Cereal contains approximately 130 calories.

You can check the exact calorie content by logging Oops All Berries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oops All Berries Cereal have?

The amount of fat in Oops All Berries Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Oops All Berries Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oops All Berries Cereal have?

The protein content in Oops All Berries Cereal depends on the ingredients exists in it. On average, 1 cup (32 grams) of Oops All Berries Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oops All Berries Cereal, Download Nutribit app for healthier you!

How much sugar does a Oops All Berries Cereal have?

On average, 1 cup (32 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oops All Berries Cereal.

How Much carbohydrates (carbs) is in Oops All Berries Cereal?

The amount of carbohydrates (carbs) in Oops All Berries Cereal depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oops All Berries Cereal.

How Much Fiber is in Oops All Berries Cereal?

Oops All Berries Cereal contains approximately 1 grams of fiber in 1 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oops All Berries Cereal for healthier you!

What vitamins and minerals are in a Oops All Berries Cereal?

Oops All Berries Cereal contains following minerals:

  • Oops All Berries Cereal has 210mg of Sodium, Na.
  • Oops All Berries Cereal has 60mg of Potassium, K.
  • Oops All Berries Cereal has 6.3mg of Iron.

General

Does Oops All Berries Cereal contain caffeine?

Oops All Berries Cereal does not contain any caffeine.

Does Oops All Berries Cereal contain alcohol?

Oops All Berries Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oops All Berries Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oops All Berries Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oops All Berries Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oops All Berries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oops All Berries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oops All Berries Cereal for free?

Yes! Since Oops All Berries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oops All Berries Cereal with water tracking feature?

Nutribit automatically calculates the water content of Oops All Berries Cereal and adds it to your daily hydration log. Simply log Oops All Berries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oops All Berries Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oops All Berries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oops All Berries Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oops All Berries Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oops All Berries Cereal

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Oops All Berries Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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