Salad Kit, Chopped Sweet Kale

Giant Eagle

11.51

% from protein

43.17

% from carbs

43.17

% from fat
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Nutrition Facts

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Serving size
In 66.7 g(67g)
Amount per serving
Calories
86.7
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 0.7 g
3.3%

Sodium, Na 126.7 mg
5.5%

Potassium, K 186.7 mg
4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7.3 g
14.7%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.7 mg

Sugars, added 5.3 g

Salad Kit, Chopped Sweet Kale Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Chopped Sweet Kale?

A typical serving 1.5 cups (100 grams) of Salad Kit, Chopped Sweet Kale contains approximately 130 calories.

You can check the exact calorie content by logging Salad Kit, Chopped Sweet Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Chopped Sweet Kale have?

The amount of fat in Salad Kit, Chopped Sweet Kale depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad Kit, Chopped Sweet Kale contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Chopped Sweet Kale have?

The protein content in Salad Kit, Chopped Sweet Kale depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad Kit, Chopped Sweet Kale contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Chopped Sweet Kale, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Chopped Sweet Kale have?

On average, 1.5 cups (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Chopped Sweet Kale.

How Much carbohydrates (carbs) is in Salad Kit, Chopped Sweet Kale?

The amount of carbohydrates (carbs) in Salad Kit, Chopped Sweet Kale depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Chopped Sweet Kale.

How Much Fiber is in Salad Kit, Chopped Sweet Kale?

Salad Kit, Chopped Sweet Kale contains approximately 3 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Chopped Sweet Kale for healthier you!

What vitamins and minerals are in a Salad Kit, Chopped Sweet Kale?

Salad Kit, Chopped Sweet Kale contains following minerals:

  • Salad Kit, Chopped Sweet Kale has 60mg of Calcium.
  • Salad Kit, Chopped Sweet Kale has 190mg of Sodium, Na.
  • Salad Kit, Chopped Sweet Kale has 280mg of Potassium, K.
  • Salad Kit, Chopped Sweet Kale has 1mg of Iron.

General

Does Salad Kit, Chopped Sweet Kale contain caffeine?

Salad Kit, Chopped Sweet Kale does not contain any caffeine.

Does Salad Kit, Chopped Sweet Kale contain alcohol?

Salad Kit, Chopped Sweet Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Chopped Sweet Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Chopped Sweet Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Chopped Sweet Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Chopped Sweet Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Chopped Sweet Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Chopped Sweet Kale for free?

Yes! Since Salad Kit, Chopped Sweet Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Chopped Sweet Kale with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Chopped Sweet Kale and adds it to your daily hydration log. Simply log Salad Kit, Chopped Sweet Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Chopped Sweet Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Chopped Sweet Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Chopped Sweet Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Chopped Sweet Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Chopped Sweet Kale

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cups Salad Kit, Chopped Sweet Kale

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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